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[DOC File]The Remarkable Health Benefits of Green and White Tea:
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– Green and white tea reduce the risk of heart disease and stroke by helping to lower cholesterol and blood pressure. They also improve the ratio of good vs. bad cholesterol. And if a heart attack does occur, drinking green or white tea will help speed the recovery and repair of heart cells. Weight Loss – Green tea promotes weight loss. Four cups a day can help you burn 70 to 150 extra calories per day. That’s …
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[DOC File]Fat-Burning Foods
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Able to boost your metabolism in a single cup, green tea is the most widely praised fat-burning drink on the market. The cause of green tea’s strength lies in the compound epigallcatechin-3-gallate (EGCG).
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[DOC File]Your - Constant Contact
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Green Tea- Containing potent antioxidants, green tea has been used to help prevent cancer, rheumatoid arthritis, high cholesterol, CVD, and to improve immune function. If that is not enough reason, studies have shown that the catechins in green tea not only help to burn calories and lower LDL cholesterol, but can also help to reduce body fat.
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[DOC File]It is safe to drink green tea during pregnancy, in moderation
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Green tea is rich in antioxidants, and has a host of health benefits relating to dental health, blood sugar levels, cholesterol, and weight loss. But researchers have found, whilst examining the active constituent of green tea, the epigallocatechins, or EGCG for short, that it may affect the way the body uses folate.
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Is green tea good for weight loss