Low carb intake per day

    • [DOCX File]PatientPop

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      Nutrition Plan: Low-calorie diet Modified low-calorie dietKetogenic diet. Low-carb diet Meal replacementsMaintenance Other: _____ Calories per day: _____ Carbs per day:_____ How often have you been able to stay on program? AlwaysUsually Rarely Never. Medication(s):Appetite well controlled? Yes No. How hungry?

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    • [DOCX File]What you Need to Know - Welcome

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      A registered dietician and possibly your primary care physician will determine the amount of carb intake per day that should be eaten. This method works well for Y. L. because she prefers to eat food high in carbs it does not take away what carbs she likes to eat or the fact that she likes to eat carbs, just minimizes amount of carbs she is ...

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    • [DOC File]Low-Carb, High-Protein Diets

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      Low-fat, high-carb diets can raise cholesterol levels. America has been on a low-fat diet for over 30 years. Yet we’re fatter than ever, we have an epidemic of diabetes, and our cholesterol levels are rising, not falling. One key reason is that low-fat diets can actually …

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    • [DOC File]Answer Guide for Medical Nutrition Therapy: A Case Study ...

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      Increase Caloric intake to maintain his current weight and prevent weight loss. (2436 kcals and 66-94 g/d protein) When increasing these calories, stick to a high fat, low carb diet. Monitor proper fluid intake. Be sure medications are taken, increase consumption of Ca and Vitamin D to prevent osteoporosis, this might be done through dairy ...

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    • [DOC File]Low Carbohydrate Diets: Are They Effective

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      Carbohydrates are limited to 20 grams per day for the first two weeks and 0 to 60 grams per day during the ongoing weight loss phase. In the maintenance phase, carbohydrate intake ranges from 25 to 90 grams per day. Carbohydrates such as breads, pasta, most fruits, starchy vegetables, milk, and yogurt are avoided or limited.

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    • [DOC File]HLP 1081: EALTH ANALYSIS & IMPROVEMENT

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      A. low blood pressure. B. too little exercise. C. water exercise. D. infectious disease. 55. To lose 1 pound of body fat per week means you have to create a caloric deficit of calories per week. A. 2500. B. 3500. C. 2000. D. 2200. E. 1800. 56. Fat/cholesterol deposits in the walls of the arteries that leads to plaque formation is called . A ...

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    • [DOC File]Answer Guide for Medical Nutrition Therapy: A Case Study ...

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      His measured intake is too low for him. He should be taking in 350 additional Kcal per day. Also, since his RQ is a 0.95, I would say he should be taking in more of his calories from fat and less from carbohydrates so that number can be lower.

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    • [DOC File]Carbohydrate Counting Handbook

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      Fat Free- less than 0.5 grams fat per serving. Low Fat- 3 grams or less per serving. Reduced Fat- at least 25% less fat per serving (these foods could still be high in fat) Know that low-fat, fat-free, or reduced-fat foods may be high in sugar, salt, and calories, therefore portion sizes should be limited

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    • [DOC File]Low Carbohydrate (CHO) Diet Summaries

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      CHO intake restricted to 60 grams or less (a common level recommended by many popular low-CHO diets) per day, which is ~12% of total calories based on 2,000 calorie daily intake. Some diets advocate as little as 20 grams CHO (the equivalent in 1 ½ slices of bread) per day to start, and then gradually add small amounts back into the diet.

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    • [DOC File]10 Diet & Nutrition Myths Debunked

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      The truth is that low-carb diets are also often calorie-restricted! Followers only eat an average of 1000 - 1400 calories daily, compared to an average intake of 1800 - 2200 calories for most people. To lose one pound a week, you only need to eat 500 fewer calories per day in your normal diet.

      low carb amount per day


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