Low fat low cholesterol diets

    • [PDF File]5 Day Low-Fat Diet Menu

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      5 Day Low-Fat Diet Menu Meals in the following menu have fewer than 25 percent of calories from fat. Choose one of each meal and two snacks every day. Breakfasts Food (s) Cal. Fat (g) Fat (%) Protein (g) Carbs (g) Special Instructions Breakfast 1 • 1/2 cup steel cut oats • cooking 2 tablespoons raisins • •1/4 cup skim milk

    • [PDF File]Types of Therapeutic Diets - California Department of ...

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      Types of Therapeutic Diets . A therapeutic diet is a meal plan that controls the intake of certain foods or nutrients. It is part of the treatment of a medical condition and are normally prescribed by a physician and planned by a dietician. A therapeutic diet is ... Low fat diet and/or low cholesterol diet ...

    • [PDF File]FAT- & CHOLESTEROL-RESTRICTED DIET

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      The low fat/low cholesterol diets are designed to reduce serum lipids for the treatment and prevention of coronary heart disease (CHD). It is believed, and recent studies support the idea, that lowering the levels of cholesterol in the

    • [PDF File]Guidelines for Low Cholesterol, Low Triglyceride Diet

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      2. While on a cholesterol-lowering diet, be sure to avoid animal fats and marbled meats. 3. While on a triglyceride-lowering diet, be sure to avoid sweets. 4. Buy a good low-fat cookbook, such as the one published by the American Heart Association. 5. Consult your physician, if you have any questions.

    • [PDF File]Low Cholesterol Diet - Gateway Health

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      Low Cholesterol Diet Purpose Fat is a major energy source for the body. However, it is not the body’s only source of energy, and too much fat in the diet can be harmful. It is especially bad for the circulatory system because it raises blood cholesterol levels that can contribute to heart attack or stroke. These diets are designed to reduce ...

    • [PDF File]Low fat diet - Hamilton Health Sciences

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      Low fat diet _____ Low fat meal ideas Breakfast • Include cereals such as Rice Krispies®, Corn Flakes®, Corn Pops® or Special K® with skim milk, 1% milk or fat free soy milk. • Top your cereal with fresh fruit. • Add jam or jelly to toast or a bagel. • Cut up fruit and mix in fat free or 1% yogurt.

    • [PDF File]Low-fat Diet Sheet - Silverdale & Ryecroft Practice

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      Low-fat diets and weight loss or weight maintenance If you want to lose weight, you need to eat fewer calories per day than you burn off in exercise. Foods which are high in fat contain a lot of calories, so cutting down on fatty foods is one way of losing weight. Very sugary foods

    • [PDF File]Available Diet Orders at the University of Michigan Health ...

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      Low Cholesterol Diet To reduce serum cholesterol and lipid levels, usually combined with a low fat diet restriction. Used commonly with hyperlipidemia, CAD and other cardiovascular illnesses. This diet limits cholesterol intake to 200-300 mg/day by limiting red meat, cheese, whole milk, butter and egg yolks. Clear Liquid Diet

    • The Effect of Low-Fat and Low-Carbohydrate Diets on Weight ...

      nutrients Review The E ect of Low-Fat and Low-Carbohydrate Diets on Weight Loss and Lipid Levels: A Systematic Review and Meta-Analysis Shreya Chawla 1, Fernanda Tessarolo Silva 2, Sofia Amaral Medeiros 2, Rania A. Mekary 3,4,y and Dina Radenkovic 5,*,y 1 Faculty of Life Sciences and Medicine, King’s College London, London WC2R 2LS, UK; shreya.chawla@kcl.ac.uk

    • [PDF File]Foods to Choose to Lower Your Cholesterol

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      less meat (and leaner cuts) and more vegetables, fruits, and whole grains can lower your total cholesterol by 25% or more. Cutting back on saturated fat (found in meat and dairy products) and trans fat (partially hydrogenated oils) can reduce cholesterol by 5% to 10%. Here are steps for using your diet to lower cholesterol. Unsaturated Fats Soluble

    • [PDF File]low cholesterol low purine - Shiloh Clinic

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      low cholesterol diet low purine diet Select foods from each of the major allowed food-groups listed. Do not over eat so that you maintain or reach an overweight condition. Even though the foods allowed are low in fat and cholesterol, by gaining weight you will manufacture your own fat and defeat the purpose of this dietary program. Be sure you

    • [PDF File]Low Fat Diet Nutrition Education Material

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      • Choose low fat dairy options. • Limit high fat takeaway foods. If you are losing weight without trying when following a low fat diet, have more low fat, high protein high energy foods and drinks such as: • Skim milk with extra skim milk powder • Baked beans, canned tuna (no oil) • More lean meat or chicken (e.g.

    • [PDF File]Low-Calorie Step I Diet - NHLBI, NIH

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      Low-Calorie Step I Diet (continued) Total Fat Fat-modified foods can be a great help to those who are trying to lose weight, but only if the low-fat food is also low in calories and the lost calories are not compensated for by eating larger quantities of these low-fat foods or other foods.

    • [PDF File]Effects of Low-Carbohydrate vs Low-Fat Diets on Weight ...

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      on low-carbohydrate diets and 225 on low-fat diets) and reported 6-month follow-up data. The sixth article21 reportedonanextended12-monthfollow-upfrom1oftheother 5 articles.20 Twelve-month fol-low-updatawereavailablefromonly 3 trials,19,21,23 including 137 indi-viduals on low-carbohydrate diets and 138 individuals on low-fat di-ets.

    • [PDF File]MEAL PLAN TO LOWER CHOLESTEROL

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      Saturated-fat-rich foods such as butter, tropical oils like coconut oil, fatty meats, and dairy foods like cheese, cream, and whole/low-fat milk Organ meats Processed meats such as hot dogs, bacon, and bologna Partially hydrogenated vegetable oils (also known as trans fats) Cholesterol-rich foods like egg yolks Eat far fewer, none is optimal:

    • [PDF File]CHOLESTEROL- & SODIUM-RESTRICTED DIET

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      trolled diets. NUTRITIONAL ADEQUACY: Depending on an individual’s food choices the low cholesterol–low sodium diet will normally be adequate in all nutrients. FOOD LIST: Milk/Dairy (Limit to 2-3 servings a day) • Allowed:Skim (nonfat) or 1% fat milk (liquid, powdered, evaporated), nonfat or low-fat yogurt, low-fat cottage cheese

    • [PDF File]GUIDELINES FOR LOW CHOLESTEROL, LOW-TRIGLYCERIDE DIETS ...

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      GUIDELINES FOR LOW CHOLESTEROL, LOW-TRIGLYCERIDE DIETS FOODS TO USE MEAT & FISH Choose lean meats (chicken, turkey, veal, and non-fatty cuts of beef with excess fat trimmed; (one serving = 3 oz of cooked meat). Also, fresh or frozen fish, canned fish packed in water,

    • Guidelines for low cholesterol 10-26-11 - USF Health

      2. While on a cholesterol-lowering diet, be sure to avoid animal fats and marbled meats. 3. While on a triglyceride lowering diet, be sure to avoid sweets and to control the amount of carbohydrates you eat (starchy foods such as flour, bread, and potatoes). Buy a good low-fat cookbook, such as the one published by the American Heart Association. 4.

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