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[PDF File]High-calorie, High-protein Recipes
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nutrition drink (such as Boost or Ensure) 1 packet instant oatmeal Cinnamon to taste Mix milk and oatmeal. Microwave uncovered for up to 2 minutes, or until thick. Add cinnamon and serve. Contains about 220 calories and 13 grams protein Pancakes 1⁄2 cup whole milk, half-and-half or vanilla-flavored nutrition drink (such as Boost or Ensure) 1 egg

[PDF File]HOMEMADE NOURISHING DRINKS RECIPES
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make a runny paste. 2. Add the rest of the pint of full fat milk. 3. Once made, store it in the fridge as normal and use during the day. Drink plain Make into a hot milky drink, e.g: Hot chocolate, Cocoa, Ovaltine, Horlicks, Coffee. Make into a cold milkshake by using Nesquick powder or Crusha Syrup to flavour. Available

[PDF File]Make Your Own Sport Drink & Energy Bar - Home | Campus Health
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Making your own drink and/or bar allows you to create a drink that your taste buds love and that is (potentially) less expensive. Basic Sport Drink Formula Dissolve ¼ -1 teaspoon iodized salt into 12 ounces (1 ½ cups) boiling water. Mix in 20 ounces (2.5 cups) 100% fruit juice and 2 ounces (¼ cup) lemon juice. Chill and drink.

[PDF File]High-calorie, High-protein Recipes
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Drink it alone, use it in cooking or add it to other drinks. Try this recipe mixed into pudding, potatoes, soup, ground meat, cooked cereal, milk shakes, yogurt and pancake batter. 1 cup contains about 211 calories and 14 grams of protein Apple Pie à la Mode* 1 cup apple pie filling 1⁄2 cup whole milk, soymilk or rice milk

[PDF File]FOR PATIENTS RECOVERING AT HOME Nutrition and Hydration ...
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to drink large volumes of fluids at one time. • Use a variety of liquids to avoid taste fatigue. • Keep liquids at your bedside to sip during the night. • If you are vomiting or have diarrhea, make sure that you are taking an oral hydration solution in addition to water. The optimal liquids to take are clear liquid beverages with calories and

[PDF File]Mixing these drinks? Alcohol With Energy
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If you make the choice to drink, know what you are getting and check how many servings are in a container. Premixed alcoholic energy drinks banned in Washington This led to a statewide ban on these drinks. While companies reformulated the drinks without the stimulants, some of the banned products may still be around. cab, mass transit, etc.); and

[PDF File]Tea Bomb Recipe Book
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Dissolve all ingredients first with warm water and then fill cup with water and ice Peach Blast • ½ tsp Peach tea • Tropical Liftoff • 3 oz Mandarin Aloe

[PDF File]Smoothie King Manual
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The process stays consistent throughout all of the drinks we have here at smoothie king. 1. Place all ingredients besides the ice into the blender. 2. Blend until nice creamy mixture is made. (about 1 minute) 3. Once the mixture is achieved, put 1 cup of ice into the mixture in the blender. 4.

[PDF File]The Energy Equation
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or at home. Once they gone through each of the sections, have them write down brief descriptions of what they enjoyed and what they learned from each game. 2. Ask which part of the energy equation is the toughest for them to follow. (In other words, is it hardest to choose nutritious foods/drink water, get enough sleep, or get regular physical

[PDF File]Herbielicious Recipes - Client Support site! - Home
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Mounds Chocolate Drink Formula 1 Dutch chocolate 250ml soya milk or water ¼ tsp Coconut Essence ¼ tsp Vanilla Essence Cherry Ripe Chocolate Lovers Frozen/Tin Cherries Dark Choc Cooking Bits Grape Juice Choc VitaSoy Formula 1 Chocolate Protein Powder Lots of Ice Mocha Shake 2 spoons Chocolate Shake 250ml soya milk ½ teaspoon decaffeinated

[PDF File]CHEM 1411 Chapter 12 Homework Answers
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1 CHEM 1411 Chapter 12 Homework Answers 1. A gas sample contained in a cylinder equipped with a moveable piston occupied 300. mL at a pressure of 2.00 atm.

[PDF File]Low Sodium Snack Ideas to Increase Calories
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Energy per serving (calories) Sodium per serving (mg) Make your own trail mix: 1 cup unsalted popcorn, ¼ cup unsalted nuts, ¼ cup raisins, ¼ cup plain M&M’s® 450 50 1 slice of bread, 2 Tbsp low sodium or natural peanut butter, ½ banana 300 200 Homemade fruit smoothie: 1 cup frozen strawberries, 1 frozen banana, ½ cup orange

[PDF File]A DO-IT-YOURSELF GUIDE TO SEALING AND ... - Energy Star
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to make a home more comfortable and energy eficient—and you can do it yourself. Use This Guide To: 1. Learn how to ind and seal hidden attic and basement air leaks 2. Determine if your attic insulation is adequate, and learn how to add more 3. Make sure your improvements are done safely 4. Reduce energy bills and help protect the environment ...

Make energy drink at home