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Easy Spinach Smoothie Recipe | Simply Blended Smoothies
3-4 cups of spinach (more or less for one's personal taste.) 1/2 a cucumber 1/4 cup fresh cilantro 1/4 cup fresh parsley. 1 frozen banana 1/2 cup of raspberries 1/2 cup of mango. 1 Tablespoons Chia Seeds (I add one Tablespoon per green smoothie that I am making. It is recommended to soak chia seeds.
green smoothies with spinach

[DOCX File]WordPress.com
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What type of milk must be used when making smoothies? The type of milk used in smoothies must be consistent with CNP guidance for each specific meal service and age group being served. For school meal programs, the types of allowable milk include low-fat (1 percent milk fat or less, unflavored) or fat-free (unflavored or flavored).
smoothie with spinach and fruit

[DOCX File]SP10_CACFP05_SFSP10-2014v3: Smoothies Offered in Child ...
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1.5 lbs. of baby spinach, cleaned & dried. 3 cloves of garlic, peeled & thinly sliced. 1/2 fresh lemon . 1.5 Tbsp. coconut oil. Sea salt & fresh ground pepper to taste. Directions: Heat up a large sauté pan with coconut oil over med heat. Add 1/3 of the spinach to the pot and with tongs, continually turn the spinach …
healthy smoothie with spinach

[DOCX File]www.cultivatingcommunity.org
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Trial making smoothies one day a week, using fresh or frozen fruits – a popular combination is fresh strawberries with half a banana, a dollop of reduced fat natural yoghurt, a drizzle of honey and reduced fat dairy or soy milk ... such as spinach, capsicum, pineapple and reduced fat cheese. Canned fruits in natural juice set in yellow jelly ...
smoothies with spinach and banana

[DOCX File]Produce with Amy – I started this blog in January of 2013 ...
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3-4 cups of spinach (more or less for one's personal taste.) 1/2 a cucumber 1/4 cup fresh cilantro 1/4 cup fresh parsley. 1 frozen banana 1/2 cup of raspberries 1/2 cup of mango. 1 Tablespoons Chia Seeds (I add one Tablespoon per green smoothie that I am making. It is recommended to soak chia seeds.
apple spinach smoothie

[DOC File]NutritionWorksRI
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Spinach. Small cups for sampling. Spoons. Measuring spoons and cups. Maps. Introduction to Food Miles** (10 mins) Today we are making blueberry smoothies! Who likes blueberries? I do, too. I get especially excited about eating blueberries because they are grown in Maine. Some blueberries from Maine are even .
healthy berry and spinach smoothie

Making smoothies with spinach