Mantra to say to yourself
[DOC File]Be Nice To Yourself - Path of Self Love School
https://info.5y1.org/mantra-to-say-to-yourself_1_4b3689.html
Here’s the daring part, you have to close your eyes, put you hand on your heart, and say this mantra over and over again until you feel a shift inside – that will be your compassion turning on. And then ask yourself, “What do I need to love myself well right now?” And then you must do that thing for yourself – just like a best friend ...
[DOC File]BS’’D - PARADISE PRINCIPLE
https://info.5y1.org/mantra-to-say-to-yourself_1_e7a461.html
Look again at the NOS and MAYBES in your life….Say to. yourself [in a sort of mantra way] that these are perfect just. the way they are….Allow your mind to reveal to you how what. seemed to be not ok , is actually ok…..keep this up until you find. that many of the MAYBES and NOS are actually YESes.
[DOC File]RELAXED, CENTERED, IN TOUCH
https://info.5y1.org/mantra-to-say-to-yourself_1_3e5f14.html
You now, in a figurative way, get to take care of yourself and provide the acceptance and nurturing you need – and plenty of it! Relaxing and centering daily, perhaps without the whole routine every time, will make your day go much better. A quick scan and bringing in your allies (seeing them and hearing them say the Mantra).
[DOC File]Sri Dattatreya Yoga Centre
https://info.5y1.org/mantra-to-say-to-yourself_1_e46096.html
Support right hand by putting left hand palm under elbow of right hand and take a breath and say this Mantra. Cover right ear with right hand and say this Mantra. Take a flower, put a few grains of yellow rice and a drop of water and say this Mantra: Put in Name of year, sun phase, season, month, fortnight Tithi .
[DOC File]10 - Tantric Joy
https://info.5y1.org/mantra-to-say-to-yourself_1_febd01.html
As you intone the mantra, feel the resonance of the AH in the heart, the buzz of OO in the pelvis, and the vibration of MM in the head. Devote a third of the breath to each sound. Go at your own pace, taking breaths in your own time as you need to. Close your eyes, take a deep breath in. . . (chant mantra. At 4 minutes, ring bell to stop. Wait,).
[DOC File]Sri Dattatreya Yoga Centre
https://info.5y1.org/mantra-to-say-to-yourself_1_b5a463.html
Touch both ears with hands on each sides and say this Mantra: Fill your hands with flowers, place a few grains of yellow rice and few drops of water, clasp hands and prayer saying this Mantra: (Call the name of the deity and as many other deities especially those whose murtis and pictures are within puja area)
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