Mono vs poly saturated fat
[DOC File]EnvLit - Home Page
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Coconut oil is different than other saturated fats – one tablespoon per day is beneficial and nearly fulfills saturated fat intake Good for skin, hair, nails Sources of Mono/poly fats: Raw nuts, seeds, olives, coconut, avocado and cacao – whole food and dense in nutrients.
[DOCX File]WordPress.com
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: Contains soy protein, fat, vitamins and minerals; must be used with carbohydrate source (intravenous or enteral/PO) 3232A (Mead Johnson): a mono and disaccharide free, very low carbohydrate, protein hydrolysate formula base. Fats include medium and long chain triglycerides. Must be used with additional carbohydrate source. References:
[DOC File]Nutrition Data Quality- - SweetWARE
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Partial hydrogenation causes the conversion of cis to trans fatty acids. Originally, it was thought that trans fatty acids would be a better alternative to saturated fat (think margarine vs. butter). However, it turns out that trans fat is actually worse than saturated fat in altering biomarkers associated with cardiovascular disease.
[DOC File]2.32 Fatty Acids.docx - University of Florida
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Product contains no amount, or only trace amounts, of fat, cholesterol, sodium, sugars or calories. Low in fat, saturated fat and limited amounts of cholesterol and sodium. ... Choose mono-/poly- unsaturated fats, limit saturated fats and avoid trans fats. Remain hydrated by drinking W-A-T-E-R (aim.
Houston Community College
Saturated and Unsaturated Fats. Purpose: _____ P. relab Questions. Explain how a saturated fat, an unsaturated fat, and a polyunsaturated fat are different. What are 2 main differences between a fat and an oil? Write an equation to show iodine reacting with an unsaturated hydrocarbon.
[DOCX File]MRS. REED'S HEALTH SCIENCES - Home
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That means fewer calories -- only 176 in an average 3-ounce serving -- or 7% of the average daily caloric intake recommended for a 23-to 50 year-old male. A recent study also shows that only about 36% of the fat in lamb is saturated. The rest is mono or polyunsaturated, the "good" fat in one's diet. Lamb is a favorite among chefs.
[DOC File]Fresh American Lamb
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Oil or Fat Unsat./Sat. ratio Saturated Mono unsaturated Poly unsaturated Capric Acid C10:0 Lauric Acid C12:0 Myristic Acid C14:0 Palmitic Acid C16:0 Stearic Acid C18:0 Oleic Acid C18:1 Linoleic Acid (ω6) C18:2 Alpha Linolenic Acid (ω3) C18:3 Almond Oil 9.7 - - - 7 2 69 17 - Beef Tallow 0.9 - - 3 24 19 43 3 1 Butterfat (cow) 0.5 3 3 11 27 12 ...
Polyunsaturated Fat | American Heart Association
mono. unsaturated. fatty acid. Fatty acids with more than one carbon-carbon double bond are called . poly. unsaturated. fatty acids. Model 2: Saturated, Trans and Cis fats. A . trans-fat. is an example of an unsaturated fat, but the carbon-carbon double bond has a different direction that …
[DOC File]DAY 2 - Consumer Awareness: Product Safety and Labeling
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Tell students that “mono” means one, while “poly” means many. Today students will build polymers that are in the organic matter of the soil and trace what happens to the polymers over time when they are digested and ingested by decomposers. ... Step 2: Build a FAT molecule by three linking fat monomers. Link together 4 gold paperclips ...
[DOC File]Exercise 20 LABORATORY REPORT
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Carbohydrates and fats have two levels of detail. For example, Total Fat (summary) is listed as Saturated Fat, Monounsaturated Fat and Polyunsaturated Fat (detail). These nutrients are further broken down into constituent fatty acids (further detail). Again, the total weight of the detail values should equal the weight of the summary value.
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