Most healthy green tea
[DOC File]The Remarkable Health Benefits of Green and White Tea:
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Most studies showed no relationship between green tea consumption and cancer, and few showed that green tea consumption was associated with a decreased cancer risk (Sturgeon 2009). The one thing in common with most studies is that they attribute the beneficial qualities to certain chemicals that are contained in green tea.
How to Pick Green Tea | Prevention
(For detailed instructions for proper brewing, see article titled, The Healthy ‘High” of Green and White Tea) Here are a few of the reasons why green and white tea are valuable for your health. Antioxidants – The antioxidants in green and white tea are 100 times more effective than vitamin C …
[DOCX File]10 Best Herbs and Spices for Health
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Why They're Healthy: Just one lemon has more than 100 percent of your daily intake of vitamin C, which may help increase "good" HDL cholesterol levels and strengthen bones. Citrus flavonoids found in lemons may help inhibit the growth of cancer cells and act as an anti-inflammatory. Quick Tip: Add a slice of lemon to your green tea.
[DOC File]The Effect of Green Tea and Deionized Water on the Growth ...
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This green leafed herb is a healthy spice with a distinctive taste which is often combined with rosemary in cooking. Rubbed sage is light, fluffy and fragrant and is best added at the end of the cooking process for the strongest taste. 1 teaspoon of dried sage is equal to half a tablespoon of freshly chopped sage.
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