Muscle and joint stiffness after sitting

    • [DOC File]Fitness Alliance Personal Training

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      Stiffness. Strength – muscle weakness and atrophy accompany RA. Symmetry – RA usually is bilateral and involves many joints ... Pseudoclaudication is a pain in the back or legs that worsens with walking and improves with flexing of the spine (sitting or bending forward); causes include lumbar stenosis ( a combinations of DJD and OA that ...

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    • [DOC File]F16 PHYSIOTHERAPY AFTER STROKE

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      This would enhance stiffness of the muscular structure, therefore increasing stability.7 Increasing joint stiffness, which is contrary to making a joint more flexible, increases the ability to support applied loads. Increasing stiffness also allows for more efficient energy absorption, which generally would result in improved sports performance.

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    • Muscle stiffness: Causes, Symptoms and Diagnosis

      Joint stiffness . Joint swelling . Muscle atrophy. Muscle cramps. Muscle pain . Muscle weakness . Neck pain . Left leg pain. Left arm pain ... rest in the afternoon when circumstances permit _____ Sitting and talking to someone _____ Sitting quietly after a lunch without alcohol _____ In a car while stopped for a few minutes _____ Total ...

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    • WINCHESTER NEUROLOGICAL CONSULTANTS, INC

      Mild to severe pain in a joint, especially after overuse or long periods of inactivity, such as sitting for a long time . Creaking or grating sound in the joint . Swelling, stiffness, limited movement of the joint, especially in the mornings . Weakness in muscles around the sore joint . Deformity of the joint. Diagnosis

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    • [DOC File]Osteoarthritis - Webs

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      Complains of early morning stiffness or stiffness after sitting still for a while. Proper body alignment during rest periods is encouraged to maintain correct muscle and joint placement. Lying in the prone position is encouraged to avoid further curvature of the spine and internal rotation of the shoulders.

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    • [DOC File]Self management and home exercise program prescription

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      Symptoms of rheumatoid arthritis include: joint pain and swelling; Stiffness, especially in the morning or after sitting for long periods; and fatigue. Rheumatoid arthritis affects people differently. For some people, joint pain develops gradually over several years. In others, rheumatoid arthritis may progress rapidly.

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    • [DOC File]PATIENT ED TEMPLATE.2

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      Effusion is fluid accumulating around the joint, also known as swelling. Many signs and symptoms of swelling include pain, stiffness, and bruising.6 Joint effusion induces quadriceps joint inhibition and knee joint mechanics.7 Each of these signs all need to be addressed early in rehabilitation to help regain ROM and mobility.

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    • [DOCX File]NURSING FDTC Batch Spring 2011 - Home

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      shoulder stiffness is loss of movement due to an injury. It is most likely to happen after a period of not moving, because the arm has been in a sling or is painful from the injury. The stiffness and pain are often more of a problem than the injury. Post surgical . shoulder stiffness is loss of motion due to scarring after shoulder surgery.

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    • [DOC File]Manufacturer's Representatives for the HealthCare Industry - …

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      Good care in the early days is important to help prevent joint stiffness or muscle tightness. If you are confined to a bed or chair, the therapist will start by changing your position to improve your posture and balance, and make you feel more comfortable. If you have one-sided paralysis, correct positioning is important to prevent spasm or injury.

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    • [DOCX File]University of Montana

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      Prevent or minimize muscle atrophy when joint movement is not possible. Activate muscle and facilitate muscle contraction specially after surgeries or when acute injury of the joint or the soft tissue surrounding it. Develop posture or joint stability. Improve muscle strength when use of dynamic resistance exercises could harm the condition.

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