Muscles of neck and shoulders
[DOC File]Neck and Shoulder Pain - Darren Macfarlane Pain & Injury ...
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Compare and contrast the muscles in your model to the muscles of the human neck. What advantage was gained by each group of muscles (e.g. intervertebral muscles, larger neck muscles, muscles at angles (running ventral to dorsal or vice versa)). Compare the center of gravity of the head in your model to the position in the body.
human muscle system | Functions, Diagram, & Facts | Britannica
The neck’s superficial tissue layers have a great deal of influence on its alignment, mobility and health. These “outer wrappings” encircle the neck and shoulders like an over-large turtleneck sweater, or a surgical collar (Figure 1) Figure 1: The superficial fascia of the neck, in green, surrounds the deeper structures like a sleeve or ...
[DOCX File]NECK REHABILITATION
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Poor posture, stress and force of habit we tend to lift our shoulders up, hold yourself in this position for long periods of time over the day and this leads to shoulder and neck tension. As a result, blood flow through the area is limited with a result of a build up of lactic acid. This causes the muscles to stiffen, become tight and sore.
[DOC File]Utilizing Neck Modeling to Teach Anatomical, Physical, and ...
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cervical 1.head, neck, shoulders (name plexus only) phrenic 2.diaphragm. sciatic 3.posterior thigh. common fibular, tibial, sural, medial and lateral plantar 4.leg and foot (name two) median, ulnar 5.anterior forearm muscles (name two) radial, musculocutaneous 6.arm muscles (name two) lumbar 7.abdominal wall (name plexus only)
[DOC File]I
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This is a nice exercise to relax and stretch the muscles around your neck and shoulders. REPETITIONS: SETS: As shown in the picture standing with the grey band under your feet (or weights in your hands). Stand up tall and whilst keeping your arms straight, squeeze your shoulders up to your ears. Do this slowly and hold for a count of 5.
[DOC File]NEck & head 4 - Beyond Trigger Points
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Another way the anterior neck muscles become activated is through mouth breathing. So when we open our mouth to breathe, it pulls the whole head forward and causes strain on the anterior neck muscles. Finally, the anterior neck muscles become involved because of whip lash accidents. I will name four correctives.
[DOC File]EXERCISE - Anatomy and Physiology
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2. When you see an excessive forward- head posture with rounded shoulders then you can assume increased stress has been placed on the masseter muscles. Why? Because the suprahyoid and infrahyoid muscles are being over stretched causing increased elastic tension on the jaw, hyoid bone and tongue.
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