My emotions worksheet printable
[DOC File]Thinking about my crime…
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Then add an expression and colours to the mask to most closely represent the emotions identified. If some time has passed since the offence, there may not be strong emotions, and some young people may have difficulty identifying their feelings. If this is the …
[DOC File]Emotion management strategy worksheet - Joseph Ciarrochi
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The six step worksheet: Discovering the power of giving up emotion control. Step 1. Please complete the worksheet below in the following steps. First, think about all the strategies that you have used to try control / get rid of / or fix the distress (difficult emotions and thoughts) that you experience as a …
[DOCX File]CASE CONCEPTUALIZATION OF ALLIE DOE
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When we reviewed a worksheet with a number of different emotions, such as frustrated, sad, lonely, excited, etc., Allie was able to describe that emotion and give an example of when she’s . experienced that emotion. Further, Allie’s mother has reported that Allie writes down how she is feelings on a calendar every day. This behavior and ...
[DOC File]Monologue worksheet - Central Dauphin School District
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The monologue worksheet is designed to help you use the facts you know about the character and your imagination to create a believable monologue that is consistent with your characters personality, beliefs, current issues and relationships. ... Demonstrate the character’s feelings, emotions and state of mind, which should vary greatly;
[DOCX File]TREATMENT PLAN GOALS & OBJECTIVES
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Oct 01, 2017 · Walk away from situations that trigger strong emotions (100%) Be free of tantrums/explosive episodes. Learn two positive anger management skills. Learn three ways to communicate verbally when angry. Be able to express anger in a productive manner without destroying property or personal belongings.
[DOCX File]RELAPSE PREVENTION PLAN WORKSHEET
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This worksheet will help you examine your past behavior and how anger has affected your life. Then it will help you identify concrete steps to help you stay in control of your anger. The goal is to create a relapse prevention plan that will help you realize when you may be slipping back into bad habits and help you think of better ways to respond.
[DOC File]Willingness and commitment worksheet - Joseph Ciarrochi
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Emotions and sensations? Unhelpful rules (musts, shoulds) and evaluations (It’s awful; I can’t stand it; I’m not good enough)? The key here is to look at this private stuff as what it is (just stuff), not what it says it is. Private stuff seems more powerful than reality sometimes.
[DOC File]Assertive Statements Worksheet
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Each type of coping style leads to certain emotions & self-statements (i.e., things that you say to yourself): *Assertion leads to statements such as “I really handled that well; I feel proud of myself for sticking to my plan.” You feel increased self-esteem and pride.
[DOC File]EMDR PRACTICE WORKSHEET
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This worksheet is to be used when Phase 1 history and Phase 2 preparation have been completed. ... Emotions/Feelings SUDs (Subjective units of distress) On a scale of 0 - 10, where 0 is no disturbance and 10 is the highest disturbance you can imagine, how disturbing does the memory ... Now follow my fingers with your eyes” (EM) (NB.
[DOC File]Feelings identification: - Liana Lowenstein
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Feelings Tic-Tac-Toe (Lowenstein, 1999) is an engaging game. Feelings puzzles such as puzzles of bears with several heads depicting different emotions and toys such as the Meebie (a plush toy with Velcro facial features) allow for play during the discussion of feelings.
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