My heart for seniors

    • [PDF File]Setting SMART Goals and Sample SMART GOALS

      https://info.5y1.org/my-heart-for-seniors_1_17cbf4.html

      SAMPLE’SMART’Goals!! IntentionofGoal! Specific! Measurable! Action5Oriented! Realistic! Time5Limited! What’would’you’like’to’ accomplish’inthenext’

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    • Your Stroke Journey - Heart and Stroke Foundation of Canada

      Your Stroke Journey A Guide for People Living with Stroke 5 “ The stroke is with me every day and affects everything I do. Life has become a series of adjustments to make daily life work for me. I have grown as a person and fully appreciate the simple things in life. I now live my life more for today and

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    • [PDF File]Healthy Eating for Seniors

      https://info.5y1.org/my-heart-for-seniors_1_913e2e.html

      FACT: Most seniors are not as physically active as they could be. FACT: Seniors who are physically active for at least an hour each day have better heart health and are better able to control their weight than those who are not as active. FACT: The majority of senior men and many senior women eat more than the recommended amount of sodium (salt).

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    • [PDF File]Heatlhy Eatnig for Seniors - British Columbia

      https://info.5y1.org/my-heart-for-seniors_1_e56391.html

      FACT: Most seniors are not as physically active as they could be. FACT: Seniors who are physically active for at least an hour each day have better heart health and are better able to control their weight than those who are not as active. FACT: The majority of senior men and many senior women eat more than the recommended amount of sodium (salt).

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    • [PDF File]Your Guide to Physical Activity and Your Heart

      https://info.5y1.org/my-heart-for-seniors_1_c17ba5.html

      Your Guide to Physical Activity and Your Heart increase risk. Heart disease is a serious disease—and too often, a fatal one. It is the number one killer of Americans, with 500,000 people in the United States dying of heart disease each year. Many others with heart problems become permanently disabled. That’s why it’s so vital to take action to prevent this disease. Getting regular ...

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    • [PDF File]Seniors Community Grant Program Guidelines 2017-2019

      https://info.5y1.org/my-heart-for-seniors_1_c72695.html

      Seniors Community Grant Program 1. Highlights Background The numbers of seniors is growing. Today there are over two million seniors in Ontario and this number is expected to double in the next 25 years. For the first time, there are now more Ontarians over the age of 65 than there are children in Ontario under the age of 15.

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    • [PDF File]Seniors’ Guide to Services and Programs

      https://info.5y1.org/my-heart-for-seniors_1_61e55b.html

      seniors to be informed so they can stay involved and engaged in their communities. This guide helps and directs seniors to the information they need to answer questions and concerns about their everyday lives. It is a handy resource to keep by the telephone in the home, cottage or workplace.

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    • [PDF File]Melodic Memories Sing-Along

      https://info.5y1.org/my-heart-for-seniors_1_352247.html

      But my heart's right there. (Musical Interlude) Good-bye Piccadilly, Farewell Leicester Square, It's a long, long way to Tipperary, But my heart's right there, It's a long, long way to Tipperary, But my heart's right there, It's a long, long way to Tipperary, But my heart's right there.

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    • [PDF File]Heathl y Eatngi for Seniors - British Columbia

      https://info.5y1.org/my-heart-for-seniors_1_b8cfcc.html

      seniors. In my 2005 Annual Report, Food, Health and Well-being in British Columbia, I called for public education and health promotion regarding healthy eating and physical activity. I called for British Columbian consumers to be educated and encouraged to choose foods with high nutritional quality and to know the benefits of regular physical activity. Foreword. I am happy to introduce the ...

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    • [PDF File]DR. DHARM SINGH

      https://info.5y1.org/my-heart-for-seniors_1_dc51b5.html

      2. Collaboration with various stakeholders to develop and implement a National Seniors Strategy. Advocacy for Seniors care has always been close to my heart. Our seniors deserve dignified and quality care in a timely manner. In spite of good work done by CMA, no significant progress has been made. Time has come for a National Seniors Strategy ...

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