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[DOC File]Total Care Dental
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Upper back pain can come even come from vigorous coughing or sneezing. Sometimes upper back pain is caused by scoliosis, a curve in the spine that has developed during the adolescent growth period. In scoliosis there is usually an imbalance of the muscles of the upper back. What are the symptoms? Symptoms of upper back pain may include:
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Causes of Headaches, Neck Pains, and Shoulder Pains | Healthfully
The shoulder blades are moved further away from each other with poor posture .This results in the muscles becoming slightly stretched and lengthened. As a result the muscle fibers become glued together to gain strength to prevent themselves from being over stretched and torn.
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[DOC File]I
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The head, mouth and neck house many nerves, muscles and ligaments. All of these must work precisely together to enable chewing, swallowing, and movement of the head and neck. If these do not work well together a host of things may happen that can cause anything from slight muscle fatigue to debilitating pain.
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[DOC File]Upper Back Pain - Cabarrus County Schools
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3. Check reining flexion of the neck. I like that word, check rein. Like the reins on a horse, when both muscles are working together, this muscle pulls the neck back. When you're flexing your neck forward both the muscles are contracting so your head doesn't fall forward too much. 4. Elevating the scapula, as this muscle’s name implies.
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[DOCX File]Cervical Exercises - 1
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The neck’s superficial tissue layers have a great deal of influence on its alignment, mobility and health. These “outer wrappings” encircle the neck and shoulders like an over-large turtleneck sweater, or a surgical collar (Figure 1) Figure 1: The superficial fascia of the neck, in green, surrounds the deeper structures like a sleeve or ...
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[DOC File]International Association of Fire Fighters
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The shifting disk can also allow the bones of the jaw to rub together, compressing the nerve and producing pain. Common symptoms of TMD (Temporomandibular Dysfunction) are: Headaches. Pain or Soreness of the Head, Face, Neck, or Shoulders. Earaches. Clicking or Popping of the Joint. Difficulty Opening or Closing the Mouth. Pain Behind the Eyes
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[DOC File]Neck and Shoulder Pain - Darren Macfarlane Pain & Injury ...
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Understanding shoulder problems as well as methods of treatment and prevention can help individuals enjoy a healthy pain-free lifestyle.. Teenagers, senior citizens, athletes and non-athletes alike can experience shoulder problems due to injury, overuse or improper use of the shoulder resulting in such symptoms as weakness, stiffness and pain in the shoulder, neck …
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[DOC File]Total Care Dental
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There should be no pain and you should feel a gentle stretch along the front of your neck above the clavicle. Repeat this for _____ repetitions ____ times per day on each side. ☐ Upper Trap Stretch. Sit upright in a chair. Lock your shoulder down on …
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[DOC File]Header: Treating Shoulder Aches & Pains
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In some cases, chronic neck pain can result from repeated and prolonged movements, such as very long hours working at a computer. Chronic neck pain might result in increased fatigue, irritability, and sleep disturbances and poor quality of life. If treatment fails, neck pain might lead to depression, chronic pain syndrome, or drug dependence
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[DOC File]Lake County Physical Therapy
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Neck and shoulder pain commonly stems from the upper trapezius muscle, which spans the upper back and shoulders, and helps move the neck. Repeatedly performing “monotonous” tasks, such as computer operations or assembly-line work, …
shoulder pain radiating down arm

Neck and shoulder pain together