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[PDF File]Know the Facts About Heart Disease
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which can cause heart attack. Other kinds of heart disease may involve the valves in the heart, or the heart may not ... National Center for Chronic Disease Prevention and Health Promotion Division for Heart Disease and Stroke Prevention. KNOW THE FACTS ABOUT. ... for Nutrition, Physical Activity, and
heart health diet pdf

[PDF File]Heart Healthy Eating Nutrition Therapy - Stanford Health Care
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This handout may be duplicated for client education. Heart Healthy Eating Nutrition Therapy – Page 1 ... (including heart-healthy fats) to 25% to 35% ... Heart Healthy Eating Nutrition Therapy – Page 2 Ways to Reduce Sodium A low-sodium (salt) diet may help prevent build up of extra water in your body. ...
heart healthy diet guidelines pdf

[PDF File]Heart Healthy Eating - Home | Alberta Health Services
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Heart Healthy Eating Page 6 of 6 605209-NFS This is general information and should not replace the advice of your health professional. Alberta Health Services is not liable in any way for actions based on the use of this information. This handout may be reproduced …
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[PDF File]Reading Food Labels to Make Heart- Healthy Choices
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Heart-Healthy ating 1 Reading Food Labels to Make Heart-Healthy Choices The amount of information listed on food labels can seem overwhelming. Read on for tips to help you sort through the information and make heart-healthy choices. Heart-Health Claims The health claims on food labels are related to certain nutrients or health conditions. Food
heart healthy eating handouts pdf

[PDF File]Warfarin and Diet - Nutrition
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Warfarin and Diet What is Warfarin? Warfarin (Coumadin®) helps keep your blood from clotting too much. It works by reducing blood clotting proteins made with vitamin K by the liver. Help Warfarin Work for You 1. Keep Your Diet Steady It is important to keep the amount of foods with vitamin K consistent (steady) from week to week.
heart healthy handouts pdf

[PDF File]Heart Health: The DASH Diet
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The DASH Diet . Dietary Approaches to Stop Hypertension (DASH) is an eating plan that originally was created to lower blood pressure but also is “heart healthy” and lowers risk of heart attack and stroke. The DASH plan is high in fruits and vegetables, whole grains, low-fat dairy and protein that is low in saturated fat and cholesterol.
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[PDF File]GUIDELINES FOR AMERICANS Healthy Eating Pattern 2015-2020
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A lifetime of healthy eating can help prevent health problems like obesity, heart disease, type 2 diabetes, and some ... This handout includes 2015 2020 Dietary Guidelines for Americans recommendations for what's in a healthy eating pattern. ... Dietary Guidelines for Americans, variety, foods and beverages, dietary recommendations, nutrition ...
heart healthy eating pdf

[PDF File]Your Guide to A Healthy Heart - Home | National Heart ...
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YOUR GUIDE TO A Healthy Heart U.S. DEPARTMENT OF HEALTH AND HUMAN SERVICES National Institutes of Health National Heart, Lung, and Blood Institute NIH …
heart healthy diet handout pdf

[PDF File]Choosing Heart-Healthy Fats - Indiana
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opyright cademy of Nutrition and ietetics his handout may e reproduced for patient education Heart-Healthy Eating 2 • Note: If you like a food that has trans fat, read food labels for similar products. Some may be made without unhealthy fats.
heart health diet pdf

[PDF File]How Do I Follow a Healthy Diet Pattern?
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health care provider. For example: Call 1-800-AHA-USA1 (1-800-242-8721), or visit heart.org to learn more about heart disease and stroke. Sign up to get Heart Insight, a free e-newsletter for heart patients and their families, at HeartInsight.org. Connect with others …
heart healthy diet guidelines pdf

Nutrition heart health handout pdf