Nutrition in brown rice
[DOC File]WIC Nutrition Quiz Games - Missouri
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Brown Rice (2) Min: 2.0 Max: 2.0 Macaroni & Cheese (1) AND. Wrap (1.5) OR. Hot Dog Bun (1.5) Min: 2.5 Max: 2.5 Mediterranean Quinoa Salad (1) AND. WW Roll (1) Min: 2.0 Max: 2.0 Pizza Sticks (2) OR. Pretzel Rods (2) Min: 2.0 Max: 2.0 Non-Whole Grain-Rich Whole Grain-Rich 2 or 2.5 2.0 2.5 2.0 2.0 ...
Is Brown Rice Good for You? Benefits, Weight Loss and Nutrition
Nutrition Resource Center. Preventative Food Pantry: (617) 414-3834 or (617) 414-5263. Food Demonstration Kitchen: (617) 414-3840 or www.bmc.org . Brown Rice Salad. Serves 6. This Tabbouleh remake is delicious and naturally gluten-free. Ingredients
[DOC File]Menu Planning Worksheet - 9-12 High School
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Prepare rice according to instructions. Remove thawed turkey form the bag and divide it equally in 2” pans. Break apart with a fork. Add the chili powder, cumin, garlic and oregano. Mix to combine. Cook the turkey at 350°F for 30 minutes or until it reaches an internal temperature of 135°F as measured by a meat thermometer. CCP: Heat to 135 ...
[DOCX File]Grains Questions and Answers - State of Oregon : Oregon ...
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If product is not Child Nutrition (CN) labeled, obtain a Product Formulation Statement. CCP: Hold for hot service at 135(F or above. K-12: 5 nuggets (or number needed to meet 2 oz M/MA and 1 oz eq Grains) Seasoned Brown Rice Prepare HKM Recipe 142, Seasoned Brown Rice. CCP: Hold for hot service at 135(F or above.
[DOC File]SMI Review Food Based Menu Planning and Production Record
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- 1/2 cup cooked cereal, rice, or . pasta. Whole grain breads, rolls, buns, bagels, pita breads, and English muffins. Soft tortillas, rice cakes, breadsticks. Oatmeal, dry whole oat cereals. Brown rice and whole grain pasta. Tip: Choose more whole grain foods. The words “whole” or “bran” should be listed first on the ingredient label.
[DOC File]Brown Rice Pilaf
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Mexican style brown rice. Grains. Whole wheat bread. Gluten free bread. Rye bread. Protein. Vegetarian whole black beans. Shredded grilled chicken breast. Low-fat shredded Mexican cheese. ... Healthy Nutrition Guidelines Application for Site Recognition Last modified by: Meehan, Kathleen (DOH)
[DOCX File]Healthy Nutrition Guidelines Application for Site Recognition
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Rice cakes are not considered to be a grain-based dessert, and rice cakes made with brown rice would be creditable as a whole grain-rich item. However, in the Food Buying Guide (3-30), rice cakes have a serving size of 3 cakes for one grain serving based on a weight of at least 20 grams. A half serving of grains would equal at least 1 ½ rice ...
[DOC File]To promote heart health you should: - Nutrition and Food ...
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½ cup cooked brown rice. All of the above. The amount of whole grains you need to eat depends on your age, sex, and level of physical activity. Most Americans consume enough grains, but few are whole grains. At least half of all of the grains eaten should be whole grains.
Colorado Department of Education Home Page | CDE
Child Nutrition & Wellness, Kansas State Department of Education (785) 296-2276, www.kn-eat.org
[DOC File]Brown-Rice-Salad
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Brown Rice Pilaf . Servings 6. This is an easy way to make whole grain brown rice that is rich in flavor. Make it with instant brown rice and cut your cooking time down to 10 minutes with the same nutritional punch. Ingredients: 2 tsp olive oil. ¼ cup onion, minced. 1 cup brown rice. 2 ¼ cup low-sodium chicken broth. 1 bay leaf
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