Nutrition in coconut water

• [DOC File]Knowing Nutrition

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  Incorporation of fragrance from aromatic coconut water. The use of nanotechnology to filter the oil. 5. Economic Benefits. Although it is only less than three years that CDCOT has been actively engaged in promoting the use of coconut oil in Thailand, coconut oil is …

  coconut water nutrition data

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• [DOCX File]June 2013

  https://info.5y1.org/nutrition-in-coconut-water_1_2b8026.html

  of water by one degree . Celsius. Carbohydrates: require less . water. to digest than . proteins. or . fats. and are the most common source of energy in living things. Foods high in carbohydrates include breads, pastas, beans, potatoes, bran, rice. and . cereals. Most such foods are high in starch. Protein

  benefits of drinking coconut water

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• Coconut Water Nutrition Facts and Health Benefits

  In a serving (eight ounces) of one brand of popular coconut water, there are 43 calories, 39 mg of sodium, 495 mg of potassium and 11 grams of carbohydrates. Potassium is important for the body but isn’t as crucial to replace during exercise as sodium, Perry says.

  nutrients in coconut water

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• [DOCX File]Youtube Video: Gatorade...3 commercials

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  Coconut water has electrolytes, potassium and sodium, but the amount of sodium found in coconut water is not adequate for rehydration. Unlike sports drinks, coconut water is low in carbohydrates which aid in the absorption of electrolytes.

  how much coconut water should i drink

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