Office mental health day ideas
[PDF File]Mental Health Awareness Week - Each Mind Matters
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Mental Health Awareness Week EVENT IDEAS Hosting an event is a powerful way to raise awareness and educate people about the subject of mental health and the stigma of mental illness. Below are three ideas for impactful events to hold during Mental Health Awareness Week. Speaker Series: One effective way to encourage discussion about mental health issues is to feature speakers with lived ...
[PDF File]Wellness Topics, Events & Challenge Ideas
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Wellness Topics, Events & Challenge Ideas . ND Office of State Tax Commissioner . Laura Anhalt, Wellness Coordinator • National Farmers’ Market Week/August - Farmers’ Market Challenge o Eat 2 items each week in the month of August from a Farmers’ Market, CSA, or home garden
Working together to prevent suicide
World Mental Health Day 2019 Working together to prevent suicide A day for “40 seconds of action” #40seconds . Suicide is the second leading cause of death among 15-29 year-olds. Suicide affects people of all age groups in all countries. Here are some more ideas: If you are struggling, take 40 seconds to kickstart a conversation with someone you trust about how you are feeling. If you know ...
[PDF File]35 Compliment a colleague day - Workplace Strategies for ...
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Workplace Strategies for Mental Health for more ideas, tools and resources to help with the prevention, intervention and management of workplace mental health issues. Ideas for this activity were contributed by Halifax Disability Management Services Office, The Great-West Life Assurance Company.
[PDF File]“It’s a journey - let's end mental health discrimination
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Take advantage of World Mental Health Day and Time to Talk Day to organise your own events to get colleagues thinking about mental health in the workplace. Events and meetings are great opportunities to speak to people face to face, challenge myths about mental health, have discussions and answer questions. Events can take a variety of forms.
[PDF File]6 Create an office spa - Workplace Strategies for Mental ...
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day. Why this counts - Calming Engaging in activities that calm our minds may help reduce anxiety and help us to function and respond more effectively in difficult or stressful situations. Go to . Workplace Strategies for Mental Health for more ideas, tools and resources to
[PDF File]101 Low-cost ideas for worksite wellness - Moda Health
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101 Low-cost ideas for worksite wellness The following ideas for worksite wellness can be implemented with limited resources. Many of these ideas have been found to help employees of all physical abilities maintain their health.
[PDF File]Healthy Minds, Healthy People .ca
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mental health and/or substance use problems leading to personal suffering and interference with life goals. Mental illness and problematic substance use affect people of all ages from all walks of life. Yet, the majority of people are probably unaware of how many people with a mental illness they know and encounter every day. Stigma and discrimination are very real barriers for many: obstacles ...
[PDF File]5 WAYS YOUR SCHOOL CAN PROMOTE GOOD MENTAL HEALTH
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Whether it’s a single day, or a whole week, the 5 Ways to Wellbeing can be easily integrated into your school community. You can keep using them even after the week is over, too. Use the resources in this pack to get started, and share what you do with us here at the Mental Health Foundation. We would love to know what you are up to! Why not try and raise some funds to support our work in ...
[PDF File]RM 6–MH: Mental Health Scenarios* - Manitoba
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RM 6–MH: Mental Health Scenarios* This learning activity will enable students to become more acquainted with various mental health issues and some of their signs and symptoms. An assumption is that teachers have already addressed these topics in class and are using this learning activity primarily for review or application of learning.
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