Physical activity handouts for kids
[DOCX File]Missouri
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Moving and Learning: Leading Physical Activity in Child Care. Lesson Plan. Clock Hours - 2. Description. This session prepares classroom staff to lead children in physical activity that meets Missouri’s MOve Smart Guidelines for child care. This will be an active class, so participants should dress appropriately. Outcome/Benefits
[DOC File]Model Wellness Policy
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For example, student participation in the U.S. Department of Agriculture’s (USDA) School Breakfast Program is associated with higher grades and standardized test scores, lower absenteeism and better performance on cognitive tasks.,,,,, Conversely, less-than-adequate consumption of specific foods including fruits, vegetables and dairy products ...
[DOC File]Framework - WIC Works Resource System
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Interactive Handouts Getting Started-Good News about Family Physical Activity Active Families, Active Kids-Ideas to Keep you Moving Moving On-Want to Add More Family Physical Activity? What should we do with these materials in the future? Place a (in the column of your choice.
[DOC File]Basketball Handout
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Basketball is an American game designed by James Naismith in 1891. The game has evolved from a slow moving and low scoring game to a fast paced, high scoring, and physical game. Basketball is now a widespread game played by people of all ages and sizes on asphalt, playgrounds, and gyms throughout the United States.
[DOC File]Module 8 Handouts
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Physical activity helps to relieve stress and anxiety. Encourage youth to exercise and eat healthy foods to help feel physically alert and well. Encourage youth to take up new hobbies and stay busy. Suggest constructive activities that can help them to regain a sense of mastery and control.
[DOC File]INSERT CLINIC NAME, ADDRESS AND CONTACT …
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Aerobic Activity 150 minutes per week, such as 20 minutes every day or 10 minutes 2 times a day - work up to 5 hours per week Muscle Strengthening 2 or more days a week work all major muscle groups (legs, hips, back, abdomen, chest, shoulders and arms)
[DOC File]Parent and Caregiver Role Modeling
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Handouts-Physical Activity Doesn’t Have to Cost a Lot. Physical Activity Doesn’t Have to Cost a Lot Tips & Tasks Sheet. Ways to be Active with Your Family. Fun Activities Sheet (make an obstacle, micro-golf, stadium stampede) Physical Activity: Ideas for Being Active: Parents and …
[DOC File]INSERT CLINIC NAME, ADDRESS AND CONTACT …
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( Have your teen make physical activity a part of his or her daily life. Benefits of physical activity include: increased cardiovascular fitness. increased strength. decreased tension. improved mood ( Talk with him or her about joining an organized sports program or activities with friends. Physical Changes. Adolescents begin puberty at ...
[DOCX File]www.liebertpub.com
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Clinic/home-based intervention consisting of group sessions for parents on nutrition, physical activity, and screen time education, child behavior management skills, children with nutrition education through games and art, a structured meal aimed at exposing the children new foods, and 15 minutes of moderate-to-vigorous physical activity.
[DOC File]Sample Rubrics for Physical Education - thenewPE
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Identifies pictures reflecting aerobic endurance from a set of pictures that includes all five components of physical fitness. 3. Able to sustain an aerobic activity while remaining in target heart rate zone for five continuous minutes. Levels of Performance. Advanced Performance: Observable in more than 75% of …
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