Positive lifestyle changes worksheets

    • [DOCX File]LIVING SUSTAINABLY

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      Following the current path, stroke cases will increase by 28.9% between 2003 and 2023 (estimates do not include strokes among the institutionalized population). If an alternative path is taken, there will be 18.8% (589,000) fewer stroke cases. These are all issues that can be addressed with proper education and lifestyle changes.

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    • [DOCX File]Relationship of a Healthy Lifestyle to Successful Job ...

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      Relationship of a Healthy Lifestyle to Successful Job Retention and Consumer Health. Introduction. The activities will provide students with strategies to remain healthy during the Career Development Period (CDP), Career Transition Period (CTP), and after they leave Job Corps. They contain discussion topics, classroom lessons, and worksheets.

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    • [DOC File]Implied Main Idea Practice 2 - SCHOOLinSITES

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      The last controllable risk factor is high blood pressure, a risk factor than can be reduced through changes in lifestyle. Implied Main Idea Paragraph 4. There are four risk factors for heart disease (cardiovascular disease) that can be reduced by lifestyle changes and choices. Paragraph 5.

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    • [DOC File]Assertive Statements Worksheet

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      But learning this as a skill will be one of the most important things you can do to make positive, long-term lifestyle changes. You probably won’t have to beg for help; most friends and family want to help How Do I Ask For Support? Many people believe that asking for help is an admission of weakness. Others may fear rejection or ridicule.

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    • Session 8:

      Discuss maintaining the lifestyle changes. Establish new goals for the next month. ... Ensure that this is a positive meeting; praise participants’ efforts to change their eating and activity habits and give them plenty of time to talk. ... Worksheets. All participants should have completed a minimum of two worksheets before the individual ...

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