Positive self talk exercises worksheets
[DOC File]Handout – Self Expression
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When participants try to talk for 2 minutes they usually dry up before the 2 minutes. It is difficult to keep going when someone isn’t taking any notice of you. This is a light-hearted start to the activity, so if it disintegrates into humorous chaos, it doesn’t matter, the points will nonetheless be made.
[DOC File]STRESS MANAGEMENT MODULE EXERCISES
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Try replacing with positive affirmations or at least challenge or question any irrationality of the thoughts. Positive self-talk – using positive language and statements to ourselves. These are sometimes referred to as positive affirmations; they are useful for building confidence and challenging negative thoughts.
[DOC File]Habit 1: Be Proactive - RRCS
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Self-awareness: I can stand apart from myself and observe my thoughts and actions. Conscience: I can listen to my inner voice to know right from wrong. Imagination: I can envision new possibilities. Willpower: I have the power to choose. You either use or fail to use your four human tools every day of your life.
[DOCX File]TREATMENT PLAN GOALS & OBJECTIVES
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Oct 01, 2017 · Talk about his/her wishes with regard to permanency planning. Anger . Goal: Increase and practice ability to manage anger. Walk away from situations that trigger strong emotions (100%) Be free of tantrums/explosive episodes. Learn two positive anger management skills. Learn three ways to communicate verbally when angry
[DOCX File]Workplace Readiness Skills Worksheet
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Demonstrate self-representation skills. Definition. Demonstration includes . dressing appropriately (i.e., adhering to professional rather than personal standards, following dress code) maintaining personal hygiene . using language and manners suitable for the workplace (i.e., adhering to respectful, polite, and professional practices).
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