Positive self talk for adults
[DOC File]J U N E 2 A LT H Y B O D I E S • S O U N D M I N D S • A S ...
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2. USE POSITIVE SELF-TALK. We all talk to ourselves at times, although much of what we say is unconscious and, unfortunately, often negative. By countering those negative thoughts with positive statements, you will help boost your self-esteem and build a …
[DOC File]STRATEGY #1: LET YOUR BRAIN DO THE WORK WHILE YOU …
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STRATEGY 5: PRACTICE POSITIVE SELF-COACHING. We all talk to ourselves. We can learn to guide this self-talk to be sure it is productive and moving us in the direction we want to go. Doing this can help us conquer our doubts and fears. We all have challenges trying to blow us off course.
[DOCX File]Recommendations for Creating Positive Learning Environments
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: Adults who self-reflect are better equipped to create a classroom ethos that is inclusive and welcoming to all members of the school community. By regularly examining one’s identities and the way they inform one's approach to education, educators can more effectively serve students.
[DOCX File]PDHPE – Stage 3 How can I keep myself and others safe ...
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For example, control breathing (slowly and deeply), positive self-talk, taking a moment, assessing the situation, talk it through (either by yourself or with someone if available). Students practise the identified strategies in small groups and report back to class on which strategy or strategies worked best for them.
[DOC File]CONNECTICUT
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2.9 SELF-TALK. Practice positive self-talk – Our expectations and attitudes generally control the outcome of a customer service situation. If we expect a hostile, combative situation, that’s usually what we get. We must learn to talk our way out of our own negative expectations. What we expect to happen usually does—at least, as we ...
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