Printable anger worksheets for adults
[DOC File]Anger Management Intake Form - Helise Sandborn
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ANGER/AGGRESSION. Anger/aggression gets worse when using. I only get in trouble with my anger/aggression while using. I’m less angry/aggressive when I drink or use drugs. Others tell me there is a connection but I have trouble believing it. There seems to be no connections at all. Other alcohol/drug connections with anger/aggression (Explain)
[DOC File]Behavioral Chain Analysis Worksheet
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D. Intense emotions, such as sadness, anger, fear, loneliness. E. Previous behaviors of your own that you found stressful. 4. Describe in excruciating detail THE CHAIN OF EVENTS. that led up to the problem behavior. A. What next? Imagine that your problem behavior is chained to the precipitating event in the environment. How long is the chain?
[DOC File]Emotion management strategy worksheet
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If you haven’t already, write about the emotions that occur in this situation that you find are difficult or distressing (i.e., sadness, anger, hurt, anxiety, fear). What are some common thoughts that show up when you think about this situation?
[DOCX File]TREATMENT PLAN GOALS & OBJECTIVES
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Oct 01, 2017 · Anger . Goal: Increase and practice ability to manage anger. Walk away from situations that trigger strong emotions (100%) Be free of tantrums/explosive episodes. Learn two positive anger management skills. Learn three ways to communicate verbally when angry. Be able to express anger in a productive manner without destroying property or ...
[DOCX File]Social Skills Checklist
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Use acceptable ways to express anger or. frustration (e.g., states they are upset or asks to take a break). e. Deal with being teased in acceptable ways ... Seek assistance from adults. b. Seek assistance from peers. c. Give assistance to peers. 3. 2. Participat. e. i. n. Group. a. Respond/participate when one other.
[DOC File]BEHAVIOR INTERVENTION PLAN WORKSHEET:
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For students seeking power, your anger is a pay-off. Avoid escalating the situation by what you say or do: (for example, don’t stand too close or point your finger or use tense body language; don’t yell, be sarcastic or bossy; don’t make accusations or use physical force).
[DOC File]Autobiography – My History of Substance Abuse
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In other words, when you start using drugs/alcohol you stop maturing emotionally. An emotionally immature person throws temper tantrums, has little/no impulse control, has no patience, requires immediate gratification, etc. An emotionally mature person handles their temper well, expresses feelings (other than anger and depression), is honest, etc.
[DOC File]HOM Activities - Habits of Mind
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Anger and madness, All exist. In my mind. Responding with wonderment and awe. Activity . Ask the students to listen to songs and write down words that strikes them • Introduce songs like “What a Wonderful World”, “Twinkle, Twinkle Little Star”, “End of the World” with lyrics given to the students.
[DOC File]Anger Assessment
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Anger itself is a natural emotion; hostility and defensiveness are symptoms of underlying difficulty with self esteem or unrealistic expectations. Therapy at this level will help you to interrupt your automatic responses to disappointment or judgment, and help you to …
[DOC File]Sample Prompting Questions/Topics for Circles
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An experience of letting go of anger or resentment. A time when you were in conflict with your parents or caregiver. An experience where you discovered that someone was very different from the negative assumptions you first made about that person. An experience of feeling that …
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