Printable balance exercises handouts
[DOC File]Foundations of Personal Fitness
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Calisthenics – exercises that create resistance by using your body weight. Energy cost – the amount of energy needed to perform different physical activities or exercises. Skill - related fitness: Agility – the ability to change and control the direction and position of …
[DOCX File]Workplace Readiness Skills Worksheet
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working in a respectful and friendly manner with all customers and coworkers (i.e., treating all with the same degree of professional respect), regardless of national …
[DOC File]Are You Balancing the 7 Dimensions of Wellness
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Never Sometimes Often Always I maintain a consistent exercise regime consisting of flexibility and muscular strengthening exercises and at least 30 minutes of aerobic exercise daily. I balance the amount of food I eat with the amount of exercise. My body fat is in a healthy range for my age and no more than 20% of my calories are coming from fat.
[DOC File]Oxidation-Reduction Worksheet
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For each reaction below, identify the atom oxidized, the atom reduced, the oxidizing agent, the reducing agent, the oxidation half reaction, the reduction half reaction, and then balance the equation by the method of oxidation-reduction showing all electrons transfers. 1.Mg + …
[DOC File]RELAPSE PREVENTION PLAN WORKSHEET
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RELAPSE PREVENTION PLAN WORKSHEET. DRUGS. A relapse prevention plan is a tool to help you as you continue your life free from drugs. The following questions will help you examine your past behavior and how you overcame your dependence on drugs.
[DOC File]WRITING MY RECOVERY STORY WORKSHEET
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Title: WRITING MY RECOVERY STORY WORKSHEET Author: CSpecht Last modified by: CSpecht Created Date: 1/21/2009 8:56:00 PM Company: DBSA Other titles
[DOC File]Balanced and Unbalanced Forces Worksheet
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Examine the forces acting on the freezer in the diagram and answer questions 1 – 3. Are any of the forces acting on the freezer balanced? If so, which ones?
[DOCX File]Event/Situation: - Mark Purcell
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Balancing on one foot. Group members stand up and get behind their chairs. With one hand on the chair to steady themselves, each member lifts one foot and attempts to balance on the other. When able, each person can remove the hand from the chair and balance on the one foot, with full attention to the activity.
[DOC File]The Articles of the Constitution Worksheets [Answer Key]
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Title: The Articles of the Constitution Worksheets [Answer Key] Subject: WHRMS, Civics Author: Bryan Toth Last modified by: Bryan Created Date: 12/3/2007 8:16:00 PM
[DOC File]Worksheet for Basic Stoichiometry
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Title: Worksheet for Basic Stoichiometry Author: rmela5 Last modified by: Office 2004 Test Drive User Created Date: 4/10/2014 10:41:00 PM Company
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