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[PDF File]Can you answer these healthy habits questions?
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Can you answer these healthy habits questions? 1. How many servings of fruits or vegetables should you eat each day? Answer: Five 2. How many minutes of exercise or activity do you need each day?
health trivia questions and answers

[PDF File]Mental Health Myths & Facts Quiz
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Mental Health Myths & Facts Quiz with Answers and Sources 1. On average, mental health consumers are: a. much more likely to be violent than the general population b. about as likely to slightly more likely to be violent as the general population c. less likely to be violent than the general population The answer is B, slightly more likely.
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[PDF File]Personal Wellness Quiz & Scoring
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Personal Wellness Quiz Wellness can be defined as an active process through which people become aware of and make choices for a lifestyle designed to realize one's highest potential for wholeness and well-being. Wellness begins with an awareness of the existence of your individual abilities, accomplishments, limitations, and goals. Wellness
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[PDF File]Exercise and Fitness Quiz - Fitivities
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Exercise and Fitness Quiz: 1) Muscle weighs more than fat. True or False 2) Maintaining physical fitness requires major lifestyle changes. True or False 3) No Pain, no gain is a workout myth. True or False 4) Weight Loss should be the most important goal of fitness and exercise. True of False 5) You should warm-up before exercising.
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[PDF File]101 Low-cost ideas for worksite wellness
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69. Hold contests: “Wellness Project of the Month” or “Set Your Goal” competition, employee/management and interdepartmental challenges, health trivia game with prizes, and other fun worksite competitions. 70. Set up displays in the reception area or lobby. Display health posters in employees’ lunch or meeting rooms. 71.
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[PDF File]Jeopardy
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Wellness Jeopardy ©2014 ActiveHealth Management, Inc. Proprietary and confidential. Do not distribute. 2 JEOPARDY Wild Card ... improve bone health and decrease the risk for osteoporosis. ©2014 ActiveHealth Management, Inc. Proprietary and confidential. Do not distribute. 26
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[PDF File]Healthy Eating Quiz Answers
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1 Healthy Eating Quiz Answers 1. How many servings of fruit and vegetables are recommended for someone of your gender and age? 1. Answer: it depends on your gender and age 2. Aim for a small amount of unsaturated fat each day (2-3 table spoons/30-45 ml).
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[PDF File]Food and Nutrition Pop Quiz
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Answers 1. (b) A cup of prune juice has 3 milligrams of iron (that's 37% of the RDA for men, 17% of the RDA for premenopausal women). 2. False. All animal products contain cholesterol, which is found equally in the lean meat and the fat: about 20 to 25
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[PDF File]Nutrition Jeopardy Questions and Answers-1
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Nutrition Jeopardy Questions and Answers Game Number One Food Groups 100 – This food group has bread, rice and pasta products and provides you with energy. What is the Grain Products group? 200- Calcium plus vitamin D are the main nutrients in this food group. What is the Milk Products group?
health trivia questions and answers

[PDF File]Questions - Tulare County Education Office
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Note: Protein plays a small part in bone development and is important for overall body health. 9. Which food contains the most calcium, a mineral which is needed for strong bones and teeth?
trivia questions about healthy eating

Printable health and wellness trivia