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[PDF File]Mediterranean Diet - Nutrition
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Mediterranean Diet . Choosing a diet similar to one eaten by people living around the Mediterranean Sea may lower the risk of cardiovascular disease and have additional health benefits. The diet is mostly plant-based with high amounts of fresh vegetables, fruits, nuts, dried beans, olive oil, and fish.
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[PDF File]Pneumococcal Vaccine Timing for Adults
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those with unknown vaccination history: chronic heart or lung disease diabetes mellitus alcoholism chronic liver disease Also includes adults who smoke cigarettes For those who have . not. received any pneumococcal vaccines, or Administer 1 dose of PPSV23 at 19 through 64 years. Administer 1 dose of PCV13 at 65 years or older. This dose
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[DOC File]LEAVE REQUEST FORM/AUTHORIZATION - United States Navy
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navcompt form 3065 (3pt) (rev. 2-83) 1. date of request. 2. for . admin. use only. approval of this leave is . not valid . without control no,
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[DOC File]Sample Schedule A Letter - Veterans Benefits Administration
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Sample Schedule A Letter from the Department of Labor’s Office of Disability and Employment Policy: Date . To Whom It May Concern: This letter serves as certification that (Veteran’s name) is a person with a severe disability that qualifies him/her for consideration under the Schedule A hiring authority.
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[PDF File]In Brief: Your Guide to Lowering Your Blood Pressure with DASH
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to heart and kidney disease, stroke, and blindness. But high blood pressure can be prevented—and lowered—if you take these steps: Follow a healthy eating plan, such as DASH, that includes foods lower in sodium. Maintain a healthy weight. Be moderately physically active for at least 2 hours and 30 minutes per week.
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[PDF File]What Can I Eat? - American Diabetes Association
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Healthy Food Choices for People with Diabetes What Can I Eat? Making Choices Managing diabetes from day to day is up to you. A large part of it is making choices about the foods you eat. Everyone knows that vegetables are healthier than cookies. But there are also best choices within each food group. A best choice is a food that is better
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[DOC File]Aid Codes Master Chart (aid codes) - Medi-Cal
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One-Month Medi-Cal to Healthy Families (HF) Bridge. Provides pregnancy-related services, including services for conditions that may complicate the pregnancy, postpartum services and emergency services. Covers services only to eligible children age 19 or younger, who are unverified citizens. ... Aid Codes Master Chart (aid codes) ...
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Printable heart healthy recipes