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[DOC File]THE WORRY, ANXIETY PACKET
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The Worry Journal – Could be hardbound or looseleaf but must be available and used regularly to develop the awareness and knowledge of what is going on. Write it as it is happening. The worry journal should have several pages for you to enter in what you appreciate and are grateful for, what your pleasures are and what your joys are.
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[DOC File]Habit 1: Be Proactive
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Self-Awareness. I take time to examine my thoughts or feelings and change them if necessary. N S A. I am aware of how my thoughts affect my attitude and behavior. N S A. I take time to quietly ponder and think without interruptions. N S A. Conscience. I get a feeling inside me that prompts me about things I should or shouldn’t N S A ...
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[DOC File]Employability Skills activity cards - grouped attributes
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BUSINESS & CUSTOMER AWARENESS. PROBLEM SOLVING & CREATIVITY. APPLICATION OF NUMERACY APPLICATION OF IT. POSITIVE ATTITUDE. ENTREPRENEURSHIP TEAM WORKING. Supportive, organised, coordinator, deliverer PLANNING ACTION. Organisational skills, decision maker, planner, able to prioritise NETWORKING. Initiator, relationship builder, resourceful ...
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[DOCX File]Workplace Readiness Skills Worksheet
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Demonstrate self-representation skills. Definition. Demonstration includes . dressing appropriately (i.e., adhering to professional rather than personal standards, following dress code) maintaining personal hygiene . using language and manners suitable for the workplace (i.e., adhering to respectful, polite, and professional practices).
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[DOC File]Handout – Self Expression
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This exercise is designed to increase awareness of expressed feelings in a non-verbal way. Divide into groups of three. Read each situation described and list the possible feelings that may have been behind the nonverbal expression. Compare your answers with the others in your group. ... Handout – Self …
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[DOC File]HOM Activities - Habits of Mind
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􀂃 self-aware 􀂃 talking to yourself 􀂃 awareness 􀂃 inner dialogue 􀂃 thinking aloud 􀂃 self-monitoring 􀂃 reflective 􀂃 inside your head ... Students proceed to explore the items provided and to list down the vocab on their worksheets. 12. Groups present their vocab lists to the class by reading the words out.
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[DOC File]CORE COMPETENCIES CHECKLIST
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a) Self Management. b) Self Awareness. c) Physical Wellness. d) Study Skills. Definition: Learners demonstrate an understanding of the consequences, both positive and negative, of their own actions; set personal, academic and career goals; and seek and utilize the appropriate resources to reach such goals. 7) Application of Knowledge. a ...
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[DOC File]EMDR PRACTICE WORKSHEET
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Title: EMDR PRACTICE WORKSHEET Author: Sue Simpson Last modified by: mitchell Created Date: 5/6/2010 9:09:00 PM Company: EMDR Workshops Ltd. Other titles
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[DOC File]THE JOHARI WINDOW [HANDOUT]
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The large Private Self in window number two suggests a person whose characteristic participation style is to ask questions of the group but not to give information or feedback. Thus the size of the Private Self is inversely related to the amount of information or feedback flowing out from the individual.
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Printable self awareness worksheets