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Session 3: Easy Ways to Eat Fewer Calories
Keep Track of Calories and Fat Grams. Participants were to record calories and fat grams for all food and beverages. Discuss participant’s experience in recording calorie and fat grams and acknowledge it took effort. Discuss the benefits of recording this information.
how many tsp in a gram

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16. One-quarter teaspoon Unit of Volume. a. 1 L. b. 1 m3. c. 1 mL 17. A volume of 1 L is also equal to. a. 1000 mL. b. 1 dm3. c. 1000 cm. 18. The volume of any solid, liquid, or gas will change with . 19. A kilogram was originally defined as the mass of . 20. Circle the letter of the unit of mass commonly used in chemistry that equals 1/1000 ...
how to convert teaspoons to grams

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One-quarter teaspoon Unit of Volume. a. 1 L. b. 1 m3. c. 1 mL 17. A volume of 1 L is also equal to. a. 1000 mL. b. 1 dm3. c. 1000 cm. 18. The volume of any solid, liquid, or gas will change with . 19. A kilogram was originally defined as the mass of . 20. Circle the letter of the unit of mass commonly used in chemistry that equals 1/1000 ...
convert teaspoons into grams

[DOC File]coenzymes and cofactors
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Since one teaspoon contains 5 grams, the 4.95 grams of sugar in the blood of a person just short of being pre-diabetic equals a little less than one teaspoon. If you run all these calculations for a blood sugar of 80 mg/dl, which is a much healthier blood sugar than the 99 mg/dl one that is knocking on the door of pre-diabetes, it turns out to ...
2 teaspoons in grams

[DOC File]blaquedragonfly.weebly.com
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For reference, 1 liter is a little more than 1 quart. One teaspoon equals about 5 milliliters. Mass. The standard unit of mass in the metric system is the gram. Other units of mass and their equivalents in grams are as follows: 1 milligram = 0.001 gram 1 centigram = 0.01 gram 1 decigram = 0.1 gram 1 kilogram = 1000 grams
teaspoons to grams dry

[DOC File]JUST LIKE SUGAR®
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However, to obtain just a quarter teaspoon of FOS from the diet, you would have to consume 13 bananas. 16 tomatoes, or 16 onions. Chicory root Inulin in Just Like Sugar® have one of the highest amount from FOS of any plant, and most natural FOS is commercially derived from water-extraction of the roots the process used in Just Like Sugar®.
how many grams is 7 teaspoons

[DOCX File]From CAFFEINATED: How Our Daily Habit Helps, Hurts, and ...
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A sixty-fourth of a teaspoon, the amount in many soft drinks, will give you a subtle boost. A sixteenth of a teaspoon, about the amount in twelve ounces of coffee, is a good solid dose for a habituated user. A quarter teaspoon will lead to bodily unpleasantness—racing heart, sweating, and acute anxiety. A tablespoon will kill you.
how many gm in a teaspoon

[DOC File]Chapter 3 Study Guide
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_____ 28. One-quarter teaspoon c. 1 mL. 29. Circle the letter of each type of volumetric glassware that can be used to make accurate measurements of liquid volume. a. graduated cylinder. b. pipet. c. buret. 30. The volume of any solid, liquid, or gas will change with_____ . 31. Is …
how many grams in 1 teaspoon

[DOC File]CONVERSION TABLES
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Metric US Standard 1 gram .0453 ounces 30 grams 1 ounce 500 grams 1.1 pounds 1 kilogram 2.2 pounds 1 ton 1.1023 ton 1 centimeter .3937 inches 2.54 centimeters 1 inch 1 meter 3.280 feet 1 meter 1.094 yards 1 meter .198 rods l hectare 2.471 acres 1609.3 meters 1 mile l liter 2.113 pints l liter 1.056 quarts 3.875 liter l gallon 2.25 deciliters 1 ...
how many tsp in a gram

[DOC File]Week 3: Monday, April 28, 2003
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1 NAC 500 0 0 0 0 Vitamin C-1000mg 0 0 0 0 Vitamin E-400 I.U. 0 0 0 0 1 Beta Carotene-25,000 I.U 0 0 0 0 GL3 L-Glutamine- 10 grams 0 0 0 0 2 Dymetadrine Xtreme 0 0 0 0 1 teaspoon (5 grams) micronized creatine 0 0 0 0 1/2 Scoop VP2 12 .5 0 50 1/4 Serving DGC 0 11.5 0 46 Post-Workout (8:15 AM) Item. Protein. Carbs. Fat. Calories
how to convert teaspoons to grams

Quarter of a teaspoon in grams