Recipe for ginger tea
[DOCX File]Mills, S., & Bone, K. (2005). - Heathers Holistic Healing
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Drinking ginger tea prior to and during menstruation can help to soothe cramping. Other muscle pains can be relieved with ginger in a compress applied directly to the affected area (see recipe below). Some have had positive outcomes from drinking ginger tea …
[DOCX File]EyePromise
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1/2" piece fresh ginger, peeled . OR . 1/2 tsp dried ginger, ground. Nutmeg, for garnish (optional) Directions: Add water, milk of choice, pepper and salt to a heavy saucepan with a lid. Using a microplane, grate turmeric and ginger …
[DOC File]Home - NAPA
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2-3 tbsp sliced peeled ginger. 6 rooibos (red bush) tea bags. 1 litre water. 3 tbsp honey. Ice. Lime slices. Mint. What you do: Put the lemongrass, ginger and water in a pot and bring to the boil. Let boil for 1 min and then switch off the heat. Add in the tea bags and let steep for 10 mins before discarding the tea bags.
[DOC File]Chai
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This recipe can be made with whole or ground spices, see recipe note below. Ingredients: 1 (1-inch) piece fresh ginger (or ¼ tsp ground ginger) ½ teaspoon whole black peppercorns (about 10) 3 whole cardamom pods, broken open. 3 whole cloves. 1 cinnamon stick. 2 bags decaffeinated black or green tea . or . 1 tablespoon loose decaffeinated tea…
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