Recipes for high blood pressure

    • Recipes for Diabetes, High Cholesterol and High Blood Pressure | P…

      The DASH Eating Plan is a flexible, balanced, scientifically proven approach to reduce high blood pressure. For delicious heart healthy recipes and more healthy eating tips, visit: healthyeating.nhlbi.nih.gov/. People who are regularly in touch with …

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    • [DOCX File]www.nhlbi.nih.gov

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      National Heart, Lung and Blood Institute. Recipes from the DASH (Dietary Approaches to Stop Hypertension) eating plan, a plan which can lead to better control of high blood pressure. A Healthier You - Recipes (link is external) DHHS. Office of Disease Prevention and Health Promotion. Almost 100 easy-to-make, fun, "heart healthy" and delicious ...

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    • [DOCX File]www.nhlbi.nih.gov

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      Research shows that, compared to a typical American diet, it lowers high blood pressure and improves blood cholesterol levels. Find delicious recipes at . NHLBI’s Heart Healthy Eating. web page. Q. uit . s. moking . To help you quit, ask others for support or join a support group. Research shows that people are much more likely to quit if ...

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    • [DOC File]What's the Scoop on Portion Control

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      Many experts recommend less than 1500 mg daily for people with a history of heart trouble, high blood pressure or other risk factors for heart disease . A can of chili may contain 2400 mg all by itself; homemade chili may contain less than 100 mg . A frozen chicken dinner entree may contain 2150mg . You can take control of your sodium intake ...

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    • [DOCX File]chicago.feb.gov

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      Calories, fat and sodium can be significantly affected and put our students at risk of childhood obesity, diabetes, high blood pressure and other such diseases. And finally, keeping our customers happy and satisfied, is key to maintaining and improving student meal participation which is our overall goal.

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    • [DOC File]www.hawaii.va.gov

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      Macrobiotics, Blood Pressure and Stress “About fifteen years ago, one of our friends studying in Boston was also a student at Harvard Medical School. He conducted a series of research projects with the macrobiotic community. He began visiting a student house …

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