Recipes quick and easy dinner
[DOCX File]University Health Services – Promote, Protect and Restore ...
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Drain canned beans and air-dry in a single layer (or use paper towel). Toss with 2 tsp oil + ¼ tsp garlic powder + ½ tsp paprika. Roast in a 13X9 pan in a single layer at 400 degrees for ~35-45 minutes, stirring every 15 minutes, or until browned and slightly crunchy.
[DOC File]Quick, Easy and/or Cheap Recipes That Can Be Used with ...
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1 lb lean ground turkey meat1 medium onion, diced2 medium zucchinis, diced2 medium yellow squash, diced,4 stalks of celery, diced2 bell peppers (any color), diced2 28-oz cans of diced tomatoes1 14.5-oz cans of black beans, rinsed and drained2 15-oz cans reduced sodium beef broth1 package of chili seasoningIn a nonstick saucepan, sauté turkey and onion until browned.
[DOCX File]www.uhs.wisc.edu
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Cut chicken in strips. Heat pan on medium-high. Add 2 tsp oil. Add chicken but do not crowd in pan (cook in 2 batches if necessary). When brown on one side, stir and continue cooking until opaque on the inside (cut open a piece to check).
[DOCX File]Marlene Koch, registered dietitian, dubbed magician in the ...
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Pan-Seared Filet Mignon with Rosemary Red Wine Sauce. Meat. 235
[DOCX File]Cookbooks: Quick and Easy Recipes - California State Library
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Fifty recipes for preparing a wide variety of fillings wrapped in tortillas. Examples are tofu twister, sloppy joe, hungry Hungarian, Vietnamese wrap-ease, trail mix, and ice cream wrapwich. Includes choices for breakfast, lunch, dinner, and dessert.
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