Rice and veggie recipes
[DOCX File]Eating for Whole Health: One Week Menu Plan & Recipes
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Add rinsed rice. Stir to coat rice with spices and sauté for 2 more minutes. Add 4.5 cups water and the salt. Bring to boil. Then cover, reduce heat to lower, and simmer for about 25 minutes longer until rice is soft and water has evaporated. Remove from heat, allow to stand about 10 more minutes. Remove cardamom pods and cloves.
[DOC File]Vegetarian Meals in the CACFP - CDHN
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13. Try one of the meatless recipes listed in the informational pages or one of your own, indicate the name of the recipe and describe how the children liked it. _____ The legume family is the third largest among flowering plants. It is also the second most important to the human diet (grasses, such as rice…
[DOC File]Recipes for week three of the 25 day Veggie Challenge
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In medium saucepan, bring water and salt to boil. Add rice, stir well, cover and reduce heat to simmer. Cook for 40 to 45 minutes or until rice is tender and all water has been absorbed. Remove from heat. Let stand 10 minutes. While rice is cooking, in small bowl, combine garlic, orange zest …
So you are the proud new owner of a
Bachelor’s Rice Bowl. 1 1/2 c. water 1 c. med. or long grain rice 1/4 c. chopped onion 1/4 c. diced carrot 1/4 c. diced sweet potato 1/4 c. fresh peas, fresh lima beans or diced jicama 1 tsp. vegetable oil 1/2 tsp. salt Put vegetable oil in bottom of . Rice Cooker Plus. Add salt. Then pour in rice …
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