Self awareness activity for teens
[DOCX File]TREATMENT PLAN GOALS & OBJECTIVES
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Goal I. To understand the nature of stuttering and the factors that maintain and perpetuate the problem. Client will assign a weekly rating of 1-10 (1=severe stuttering, 10= best hopes for speech) and identify reasons behind the rating in 3 out of 4 sessions.
[DOCX File]Workplace Readiness Skills Worksheet
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– Leave situation mentally, build an imaginary wall between self and situation, censor ruminating, put situation on the shelf, box it up. 6. Other Thoughts – Count to 10, count colors in surroundings, do puzzles, watch TV. 7. Other Intense Sensations - Hold ice, squeeze ball, take hot shower, listen to loud music, snap elastic band on wrist.
[DOC File]Activity – Communication Style Self-Assessment
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Increase their awareness of their strengths and weaknesses. Identify skills/personal qualities to develop. Preparation and Materials. Copies of Activity Sheet “Being Yourself” (1) and (2) for each student (photocopied back to back). Blackboard/flipchart. Method
[DOC File]DISTRESS TOLERANCE SKILLS
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RELAPSE PREVENTION PLAN WORKSHEET. DRUGS. A relapse prevention plan is a tool to help you as you continue your life free from drugs. The following questions will help you examine your past behavior and how you overcame your dependence on drugs.
[DOCX File]Health Education Standards of Learning for Virginia Public ...
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Demonstrate self-representation skills. Definition. Demonstration includes . dressing appropriately (i.e., adhering to professional rather than personal standards, following dress code) maintaining personal hygiene . using language and manners suitable for the workplace (i.e., adhering to respectful, polite, and professional practices).
[DOC File]Habit 1: Be Proactive
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Activity – Communication Style Self-Assessment On each line, read the 4 choices, and select (by placing a checkmark) the word or phrase that is most descriptive of you. There is no such thing as a ‘best’ style, so do not choose what sounds ‘best’.
[DOCX File]college and career awareness activities for elementary and ...
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They use skills to resist peer pressure (relationship skills) and manage stress and anxiety (self-management). Students are able to relate health choices to alertness, feelings, and performance at school or during physical activity (self-awareness). Students exhibit a healthy lifestyle, interpret health information, and promote good health.
[DOC File]LESSON PLAN – Being Yourself
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Career Bingo reinforces awareness of various jobs and careers that students can pursue. Identifying work that is of interest early on motivates students to stay in school and to prepare for that opportunity. This is a two part activity.
[DOC File]RELAPSE PREVENTION PLAN WORKSHEET
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Discuss life events that led to and/or reinforce a negative self image during weekly therapy. Use positive self talk daily. Exercise daily (or _____ times per week) ... Engage in volunteer work and/or other meaningful activity at least three hours each week. Sleep Problems. Goal:Get 7 …
5 Fun Self-Awareness Activities
Activity: Read the Proactive or Reactive …the Choice is Yours section on pages 49-50 of the Teens book. (you may read to students of if they have their books, ask some to help you) ... Self-awareness: I can stand apart from myself and observe my thoughts and actions.
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