Self care workbook pdf
[DOC File]CONTROLLING BEHAVIORS CHECKLIST
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My partner says I don't have to work because he wants to take care of me. My partner picks out my clothes because he loves to have me look just right. My partner takes to me work and picks me up so the men I work with won't get "ideas". My partner encourages me to take drugs with him so we can share the high; he accuses me of not caring if I ...
[DOC File]RELAPSE PREVENTION PLAN WORKSHEET
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RELAPSE PREVENTION PLAN WORKSHEET. DRUGS. A relapse prevention plan is a tool to help you as you continue your life free from drugs. The following questions will help you examine your past behavior and how you overcame your dependence on drugs.
[DOC File]Answers to Chapters 1,2,3,4,5,6,7,8,9 - End of Chapter ...
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Chapter 1 2. Chapter 2 4. Chapter 3 6. Chapter 4 8. Chapter 5 10. Chapter 6 12. Chapter 7 14. Chapter 8 16. Chapter 9 18. Chapter 1. Question Number Answer Level 1 Head Reference for Answer Difficulty
[DOC File]Burnout and Vicarious Trauma - Introduction
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Self-Care Assessment Worksheet. This assessment tool provides an overview of effective strategies to maintain self-care. After completing the full assessment, choose one item from each area that you will actively work on to increase your level of self-care. My Physical Self-Care. 4 = Frequently, 3 = Sometimes, 2 = Rarely, 1 = Never
[DOC File]Personal Assessment Worksheet - Cooper
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Self-Assessment Worksheet. Complete the worksheet according to the directions below. Then, make an appointment with your career counselor (career@cooper.edu) to discuss what your interests, skills and values reveal about your career development path. Interests. Close your eyes. Think of three instances where you felt engaged and rewarded by ...
[DOCX File]THE BIG LIST OF SELF-CARE ACTIVITIES
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Adapted from The Dialectical Behavior Therapy Skills Workbook. McKay et al. 2007, p. 15. THE BIG LIST OF SELF-CARE ACTIVITIES. Check the ones you are willing to do, and then add any activities that you can think of: ___ Talk to a friend on the telephone___ Cook your favorite dish or meal
[DOCX File]SELF CARE SKILLS - Home - Casey Family Programs
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A free two-part workbook for youth ages 12 and older focusing on all aspects of money management. Developed specifically for youth in out-of-home care, it is applicable to all. It includes a section on career development. Self-teaching tool, or use with adult supervision. Available free from: The Annie E. Casey Foundation (AECF)
[DOCX File]University of Wisconsin–Milwaukee
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Self-Care Assessment. Web Resources: FREE Workbook on Self Care: What About You: A Workbook for those who work with others. (52 page PDF) This workbook is designed for people who work with others as service providers. Developed by the National Center on Family Homelessness, it is intended not only for people providing homeless services, but ...
[DOCX File]self-compassion.org
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Beaumont, E, Galpin, A. & Jenkins, P. (2012). Being kinder to myself: A prospective comparative study, exploring post-trauma therapy outcome measures, for two groups of clients, receiving either Cognitive Behaviour Therapy or Cognitive Behaviour Therapy and Compassionate Mind Training.
[DOCX File]Sample of Person-Centered Care Plans for Activity, Nursing ...
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Self-Care Challenges. Impaired Skin Integrity. Risk for Impaired Skin Integrity. Disturbed Sleep Pattern. Innefecctive Therapeutic Treatment Regimen. Impaired Urniary Elimination. NURSING CARE PLANS ORGANIZED BY SYSTEM AND DIAGNOSIS Cardiac and Vascular Care Plans. Angina Pectoris, Stable. Chronic Heart Failure. Hypertension. Pulmonary Care ...
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