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[PDF File]CALL (213) 763-0118
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CLASSES included with Monthly Program Fee -Due 1st of each Month (Checks payable to the City of LA) Some activities, programs, or events may have additional fees. All classes and programs listed may be subject to change or cancellation. Persons with disabilities are …
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[PDF File]Senior Health Classes and Resources - Thrive
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Senior Health . Classes and Resources . ... Senior Health Seminars Stay current on senior health issues by attending ... Oakland, Richmond Take Control: Cholesterol and High Blood Pressure Learn how exercise and a heart-healthy diet can lower your cholesterol and blood pressure, improve your overall health, and reduce your risk for heart attack ...
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[PDF File]Deer Valley Senior Center Programs for Active Adults
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Deer Valley Senior Center Programs ... Deer Valley Exercise Classes Classes are FREE with membership, check in at the Senior Center Kiosk. *Classes are subject to change. The City of Phoenix does not directly or indirectly endorse any products or services presented, ...
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[PDF File]FITNESS CLASSES FOR OLDER ADULTS
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01/04/2014 · FITNESS CLASSES FOR OLDER ADULTS Classes are subject to change; contact the facility for up to date information. (Listed alphabetically by city, facility – instructo rs listed are certified in Tai Chi: Moving for Better Balance)
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[PDF File]SENIOR EXERCISE RESOURCE GUIDE
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Exercise Classes If you are 60 or older and you live in Clay or Platte County, you can take an exercise class through partnerships with these area school districts, community centers, and hospitals, and have up to $30 per term of your class fee PAID! These scholarships are funded by Clay County Senior Services and Platte County Senior Fund.
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[PDF File]Active Living for Older Adults Directory – Townsville 5th ...
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Active Living for Older Adults Directory – Townsville 5th edition 2012 Author: Healthy Living Branch, Preventative Health, DCHO Subject: The Active Living for Older Adults is a directory designed to give older adults an awareness of many of the physical and social activities that are available in the Townsville area.
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[PDF File]SENIOR EXERCISE RESOURCES - Bellevue, Washington
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SENIOR EXERCISE RESOURCES LOCAL FITNESS CENTERS WITH SENIOR PROGRAMS (continued) COMMUNITY AND SENIOR CENTERS COAL CREEK FAMILY YMCA 13750 Newcastle Golf Club Rd Newcastle, WA 98059 425.282.1500 coalcreekymca.org Have classes specifically designed for older adults. There are also floor exercise and chair exercise classes available.
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[PDF File]SENIOR FITNESS 4 WEEK PROGRAM - Amazon S3
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an exercise program carried out independently or under the care a licensed trainer or practitioner. If you have questions concerning the application of the information provided in this e book, consult your doctor. Please consult your doctor before beginning an exercise …
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[PDF File]EXERCISE PROGRAMS and CLASSES - Network of Care
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EXERCISE PROGRAMS and CLASSES ... Diego County (858) 495-5500 for information or to find a site near you These free classes build strength, flexibility, and balance and are paced for seniors. Exercise is one of the best things seniors ... Offers senior exercise classes, and the community center down the street offers yoga (760) ...
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[PDF File]Senior Citizen Fitness Classes
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Senior Citizen Fitness Classes All class dates and times are subject to change, so if you find a change, please let us know at 278-7539. Revised: 2/2013
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Senior exercise classes near me