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[PDF File]SENIOR EXERCISE RESOURCE GUIDE - Missouri
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Senior Fitness Test—8-foot up and go ... If you would like to find a program near you or you would like to be a Matter of Balance trainer, call Clay County Public Health Center (816-595-4236) for the most up-to-date information. ... community centers, and hospitals, and have up to $30 per ...
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Tallahassee Senior Center
11:15 Senior Fitness at Miccosukee Connection 11:30 Senior Fitness at Bradfordville NE Library (III) (limited space call first 878-1685) 12:00 Senior Dining 12:30 Tax Aide (2/3 thru 4/15) 1:00 Senior Singers ... TALLAHASSEE SENIOR CENTER, 1400 N. Monroe Street, 891-4000
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[PDF File]FITNESS CLASSES FOR OLDER ADULTS
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Apr 01, 2014 · FITNESS CLASSES FOR OLDER ADULTS Classes are subject to change; contact the facility for up to date information. (Listed alphabetically by city, facility – instructo rs listed are certified in Tai Chi: Moving for Better Balance)
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[PDF File]EXERCISE PROGRAMS and CLASSES
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to find a site near you These free classes build strength, flexibility, and balance and ... Senior Centers - North County Coastal Carlsbad Senior Center - 799 Pine Ave. Carlsbad, CA 92008 ... (858) 382-3799 I teach yoga, Senior Fitness classes, and SilverSneakers classes Carlsbad Senior Center 799 Pine Avenue Carlsbad, CA 92008 ...
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[PDF File]Lincolnia Senior Center Calendar - Fairfax County
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Lincolnia Senior Center Address: 4710 North Chambliss Street, Alexandria, Virginia 22312 ... currently active in a fitness regimen. Please try out the class and go at your own pace. All members of senior : ... time instructor at two other centers and will add Lincolnia to his class locations. This class is free.
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[PDF File]Senior Citizen Fitness Classes
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Aqua Fitness* Tu/Th Classes are Ongoing 9:00-10:00 AM Tu/Th Instructor – Dawn Owen The classes are specifically geared to senior citizens and a wide variety of equipment is provided. Accommodations are made for all levels of fitness by instructors trained and certified by Silver Sneakers. Aqua Boot Camp is a high level, challenging class.
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[PDF File]ERIE COUNTY DEPARTMENT OF SENIOR SERVICES
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AURORA (TOWN) SENIOR CENTER 101 King St., Suite A East Aurora 14052 652-7934 BLASDELL SENIOR CITIZENS See HAMBURG listing BOSTON SENIOR CITIZENS For information contact Boston Town Hall 941-6113 BRANT-FARNHAM SENIOR CENTER For information contact Brant Town Hall 549-0282 CAYUGA VILLAGE SENIOR CENTER 100 Hutchens Dr. Cheektowaga 14227
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[PDF File]www.phoenix.gov
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FITNESS CENTER he Beuf fitness center has treadmills, elliptical, exercise bikes and a fully equipped weight training area. Fitness memberships can be purchased from the front desk for $50 per year. MEMBERSHIP Your membership gives you access to all 15 Phoenix senior centers. The annual membership fee is $20 for Phoenix
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[PDF File]SENIOR EXERCISE RESOURCES - Bellevue, Washington
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SENIOR EXERCISE RESOURCES LOCAL FITNESS CENTERS WITH SENIOR PROGRAMS (continued) COMMUNITY AND SENIOR CENTERS COAL CREEK FAMILY YMCA 13750 Newcastle Golf Club Rd Newcastle, WA 98059 425.282.1500 coalcreekymca.org Have classes specifically designed for older adults. There are also floor exercise and chair exercise classes available.
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[PDF File]Monthly Activities At Your Senior Centers & Meal Sites
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Monthly Activities At Your Senior Centers & Meal Sites Each Polk County Senior/ Community Center or Meal Site offer a variety of programs and activities daily. Below isalist of just some activities available. Each site has their own, more detailed, activity calendars that you can call the individual site to inquire about or stop by the center ...
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Senior fitness centers near me