Sleep hygiene quiz pdf
Roxbury Community College
Describe factors affecting sleep and rest. 2. Describe the age related differences in the sleep-wake cycle. 3. Identify the variables that impact sleep/rest and common disorders associated with sleep disturbance. 4. Describe a focused assessment for sleep/rest. 5. Formulate a nursing diagnosis, with outcomes and evaluation criteria, for sleep ...
[DOC File]Nursing Care Plan 18-1
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Encourage JB to resist urge to sleep during the day. Establish a daily routine for getting up and going to bed. Plan with patient how to increase physical exercise. A thorough understanding of sleep cycle is important to develop strategies that will improve sleep hygiene. Increasing activities during the day will help readjust sleep cycle.
[DOC File]RESPIRATORY MCQ
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BMI 25. Sleep study does show sleep apnoea. Had lots of arousals (26/hour) and decreased sleep latency. Management: uvuloplasty. CPAP. sleep hygiene and reassure. lose weight. methylphenidate. 5. A 30 year old asthmatic male presents with dyspnoea and the following blood gases: pH 7.20 pCO2 50 pO2 60 HCO3- 18. He has: Partially compensated ...
[DOCX File]Sample Employability SOAP and BIRP Notes
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Gave student sleep hygiene brochure and instructed to return to wellness if problems do not get better before next appointment. Refer to counselor’s adjustment group, alert RA, and counselor to watch for behavioral changes over the week and refer back to health and wellness, if needed. Lastly, refer to center physician for psychiatric ...
[DOC File]COMPETENCY CHECKLIST (SAMPLE)
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Title: COMPETENCY CHECKLIST (SAMPLE) Author: Dean P. Morris Last modified by: atruesdell Created Date: 11/17/2009 8:03:00 PM Company: Corporate Services Group, LLC.
[DOCX File]FULL ASAM ASSESSMENT - ADULT
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Amy has a 5 yr history of opioid use, beginning with prescription opioids and progressing to mixed prescription and heroin use. She has attempted multiple programs to try and manage her use and despite these attempts and escalating harmful consequences (loss of employment and independent housing), she continues to use.
[DOC File]Carleton University - Canada's Capital University
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Test your sleep knowledge with this fun quiz- answers follow in page 2 and 3 . Sleep IQ Test . During sleep your brain rests- TRUE/FALSE. Sleeping just one hour less a night can prevent you from learning or functioning normally- TRUE/FALSE. Boredom makes you feel sleepy, even if you have had enough sleep-
[DOC File]Table 2-1 Risk Factors for Oral Health Problems
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Maryland Department of Health and Mental Hygiene, Office of Oral Health. WIC Lesson Plans. Baltimore MD: Office of Oral Health, Maryland Department of Health and Mental Hygiene. 2003. This series of oral health lesson plans was developed for use by counselors in the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).
[DOC File]UNIT 1 – ESSENTIAL SKILLS FOR WORKING AND LEARNING
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Sleep is essential to create enduring memories: During our waking hours we receive literally thousands of pieces of information, even more when we are learning. The brain doesn't absorb all this information properly until we are asleep. During sleep the brain appears to file away all this new information and make sense of it.
[DOC File]Activity – Communication Style Self-Assessment
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Therefore, they frequently would rather “sleep on” a new idea and review it carefully before taking a position or making a commitment. They consciously avoid going off “half-cocked” or being swept along by the needs of the moment. They very often are seen as consistent producers – logical result-getters as opposed to individuals who ...
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