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[DOC File]Modifying a Recipe to be Healthier
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Shortening, butter, or oil in baking Use applesauce or prune puree for half of the butter, shortening or oil. May need to reduce baking time by 25%. Instead of whole milk, half and half or evaporated milk Use skim milk, Skim Plus™, 1% milk, evaporated skim milk, fat-free half and half , …
sodium free baking soda

[DOC File]I know you might be thinking how am I going to absorb and ...
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Low sodium versus Sodium free. Example of Diet-Drug Interactions. ... The nutritional result of adding baking soda to cooking cabbage is that? More B12 is induced. Less Zinc is induced. ... but 1/3 C counts as an exchange. ½ C tomato juice is an exchange but not a substitute for orange/grapefruit juice. Tomato juice is a non-starchy vegetable ...
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kpchr.org
Fruit juice or fat-free milk. Fruit salad for dessert. Baked potato, limit the toppings. Omit or reducing added table salt. Request a specific preparation method. Eat half of portion, ask for a take-home box. Share a meal with a friend or spouse. Eat a salad with fat-free dressing. Request added fats and sauces be served on the side
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STANDARD OPERATING PROCEDURES MANUAL
Slowly pour out the acid wash into a beaker to reuse for a second piece of glassware. Discard acid washes in an acid waste container or neutralize in a bucket containing a solution of water and baking soda or sodium hydroxide. If neutralizing, add excess sodium hydroxide or baking soda until bubbles stop forming or check the pH using litmus paper.
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[DOC File]VA Pacific Islands Health Care System
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3/4 c Unsalted Margarine 3/4 c Sugar 1/4 c Egg Substitute 1 t Vanilla 2 c Flour 1 t Sodium Free Baking Soda 1 t Cinnamon 1/4 t Nutmeg 3/4 c Skim Milk 1 3/4 c Quick Cooking Oats 1 1/2 c Trail Mix. Cream together margarine and sugar. Add egg and vanilla and beat well. Stir together dry ingredients. Add to mixture alternately with creamer, mixing ...
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[DOC File]Miami-Dade County Public Schools
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Aug 17, 2013 · Substitute Materials . 2 tbsp. Damp Rid (calcium chloride) 2 tbsp. baking soda (sodium hydrogen carbonate) 1 small paper cup. 30 mL red cabbage juice. Procedures: Part 1: Add 2 tsp. of sodium hydrogen carbonate (NaHCO3 ) to a Ziploc bag. Record temperature with a …
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[DOC File]GASTROESOPHAGEAL REFLUX DISEASE
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Do not drink softened water. When purchasing bottled water, check the label to ensure that it does not contain sodium. 9.- Look at labels for over the counter medications. Avoid products that contain sodium carbonate or sodium bicarbonate. Sodium bicarbonate is baking soda. 10.- Fresh fruits and vegetables are generally low in sodium.
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[DOC File]VA Pacific Islands Health Care System
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4 1/2 c all-purpose flour 2 t Sodium Free Baking Soda 2 c Unsalted Butter 1 1/2 c Sugar 1 1/2 c Brown Sugar 4 Eggs 1 t vanilla extract. Combine flour and baking soda in a bowl. Beat butter, granulated sugar, brown sugar and vanilla in large mixer bowl. Add eggs one at a time, beating well after each addition; gradually beat in flour mixture.
low sodium baking soda substitute

Sodium free baking soda substitute