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[DOCX File]The Complexity of Fear - Henry County Public Schools
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In contrast to fear, anxiety is a general state of distress that is longer lasting than fear and usually is triggered by something that is not specific, even though it produces physiological arousal, such as nervousness and apprehension (Lang et al., 2000). Yet both fear and anxiety emotions are triggered in response to threat.
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[DOC File]Panic FAQ - South African Depression and Anxiety Group
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Essentially, to stop a panic attack, your body needs to relax, which is fairly obvious. To stop panic attacks your anxiety levels need to come down, and particularly in situations that currently cause anxiety or panic, but it is sometimes a little more complicated than that. Conditioning factors can …
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[DOC File]existential psychotherapy - Cengage
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Anxiety arises from our personal need to survive, to preserve our being, and to assert our being. Anxiety shows itself physically in faster beating of the heart, rising blood pressure, preparation of the skeletal muscles for fighting or fleeing, and a sense of apprehension. ... A patient who was afraid to go out of the house alone was analyzed ...
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[DOCX File]Rehabilitation & Recovery Clearinghouse – New York ...
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Occasional anxiety is a normal part of life. You might feel anxious when faced with a problem at work, before taking a test, or making an important decision. But anxiety disorders involve more than temporary worry or fear. For a person with an anxiety disorder, the anxiety …
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[DOCX File]ANXIETY, AMBITION, INDECISION
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You say again that you cannot help being anxious. Then, my dear friend, I must very solemnly ask you what is the difference between you and the man of the world? There is an orphan child, and it is afraid it will not be fed, but you have a Father in heaven, and if you are afraid, surely, it is of little use for you to have such a Father.
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[DOC File]Pradeep Aggarwal
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However, most of the fears that we have are irrational especially our being afraid of particular things or situations. These are the fears that can ruin our day, restrict us from enjoying our everyday activities. Sometimes we call this type of fear phobia. A person afraid of flying could mean he might be missing out a promotion at work.
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[DOC File]WordPress.com
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They recognise the fear is irrational but they still avoid any situations that they think will provoke anxiety. For example, a student may stop writing in an exam when he is being watched by a teacher for the fear of shaking violently or a factory worker may stop going to work for fear he will not be able to do his job if he is being observed.
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[DOC File]Depression/Anxiety
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2. Not being able to stop or control worrying. 3. Worrying too much about different things. 4. Trouble relaxing. 5. Being so restless that it is hard to sit still. 6. Becoming easily annoyed or irritable. 7. Feeling afraid as if something awful might happen. Scores for the answers are 0, 1, 2, or 3, respectively.
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Stop being afraid anxiety