Sugar substitutes for baking cakes
[DOC File]Healthier Ways to Eat Dessert
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Use sugar substitutes (e.g. Splenda) to reduce sugar content. Use unsweetened applesauce, pureed lentils, canola oil, instead of butter or margarine when baking. When recipe calls for margarine, shortening or oil in cookies, cakes, muffins and quick breads, replace up to ½ the fat with mashed fruit of vegetables (i.e. pumpkin, squash, sweet potato, pureed prunes, applesauce, etc.
[DOC File]SHOPPING LIST - THE LIFE MANAGEMENT ALLIANCE
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Milk Exchange List . Skim and Very Low-Fat Milk (12 grams carbohydrate, 8 grams protein, 0-3 grams fat, 90 kcal) 1 cup skim or nonfat milk (1/2% and 1%)
[DOC File]CHAPTER 5K-4
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Diet sodas. While there is no conclusive evidence linking the moderate use of sugar substitutes to cancer in humans, drinking too much diet soda can lead to lower consumption of healthful beverages such as water, pure fruit juices, green tea, and low-fat milk. Try to limit consumption to no more than two 12-ounce diet sodas per day.
Baking and Cooking With Sugar Substitutes | Sweetener for Diabetics
Egg substitutes or egg whites instead of whole eggs. Apple sauce or prune puree instead of oil when baking to naturally trap moisture into your cakes and breads. Less sugar. A lot of recipes call for much more sugar than is needed. You might even like it better …
[DOC File]2007-2008 Food and Nutrition Class recipes
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Modify to fit what will work for you. Sort (in “table”) by type. Vegetables and fruits can be frozen, especially for smoothies. Get Std ITEM TYPE Crystal Light, sugar free Beverage Diet orange soda Beverage Flavored waters Beverage Green tea or green tea pills Beverage All–fruit preserves Condiment Balsamic vinegar Condiment Brown sugar Condiment Canola oil Condiment Cider vinegar ...
[DOC File]Nutrition - Florida International University
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Foods and Nutrition Class . Favorite Recipes Fall 2007. Pelican Rapids High School . Pelican Rapids, Minnesota . As Compiled by . Mrs. Coleen K. Guhl,
[DOC File]Home | USDA Foreign Agricultural Service
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(2) Confectionery mean sweet foods such as candy, chewing gum, or similar foods made primarily of sugar or sugar substitutes. Confectionery does not include baked goods where flour is the main ingredient such as cakes, cookies, or frozen desserts.
[DOC File]Home | Winnipeg Regional Health Authority
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The molasses content in brown sugar creates a noticeably softer and wetter texture with moisture variability that can cause difficulties for larger operations. For this reason, substitutes like brown sugar liquid, granular dried brown sugar, flavorings, or a combination …
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