Sure gel and gatorade
[DOC File]Equipment List - KSU | Faculty Web - Faculty Web Pages
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Aloe Gator Super Total Sunblock Gel SPF 40 ... Mask with snorkel (test it in the water before the trip to be sure it fits properly) Swim fins (full foot) or SCUBA booties and strap-back fins (snorkeling fins are smaller and cheaper than scuba fins) ... Powdered Gatorade or hydration drink mix if you do not like to drink water at ambient ...
[DOC File]How to Stay Hydrated During Practice
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After that, switch to a sports drink (bring a liter) to make sure you maintain hydration, keep your energy level up and enhance your endurance. Some swimmers don’t like the taste of sports drinks. Use other techniques to enhance hydration, such as watered down 100% fruit juice, water and a salty food such as pretzels, or a sports gel and lots ...
[DOCX File]A FAX COMMUNICATION
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If you become sick with flu - like symptoms, make sure to rest and drink plenty of non-alcoholic fluids, like water and Gatorade. You may want to use Over-the-Counter medications to help alleviate some of the symptoms. You should not go to class, as you could spread infection to others.
[DOCX File]Johns Hopkins University
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Use hand gel before and after each patient encounter. ... Miralax 3mg/kg (max 238 gms ) given with 8 -24 oz of pedialyte or Gatorade . on admission. for pts (0-9 yr) to be finished within one hour. ... Be sure to ask team if they will need it accessed in the operating room. Instill heparin flush (final flush dosing) to fill tube if not in being ...
[DOC File]SOFTBALL PERFORMANCE MISSION STATEMENT
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SOFTBALL PERFORMANCE MISSION STATEMENT. Softball Performance is dedicated to providing the latest in sports conditioning and athletic performance enhancement to help every player become a …
These guidelines were compiled by the Houston Area Road ...
Water and other replacement Fluids. Arrange for water and any replacement fluids (i.e.: Gatorade) to be delivered to the water stations several hours before the start of the race. Be sure any concentrate, coolers, and stirring sticks are also delivered along with mixing instructions.
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