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[DOCX File]Dirty Business - American Chemical Society
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The reference above cites three different research studies, all dose-response trials (one of which was the DASH study), that documented reduced blood pressure related to decreased salt intake. The results of these studies established a lowest-observed-adverse-effect level (LOAEL) for dietary sodium at 2.3 g/day.
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[DOC File]DIETARY ASSESSMENT & RECOMMENDATION FORM
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Sodium - Dash diet, salt alternative, read labels Omega 3’s - flax, fish, walnuts Snacks - #1- no snacks, #2- fewer snacks, #3- healthy snacks=carrots, etc. MEN - Tomatoes. WOMEN – Calcium, TRACKING FORM: Date Weight B/P Chol HDL LDL Group Diet Exercise
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[DOC File]City of Milwaukee | Home
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A healthy diet can consist of many types of food. When choosing what foods to eat and drink, make sure to choose a variety of nutrient-dense foods from all of the food groups listed below. MyPyramid and DASH are both healthy meal plans that emphasize the following²: Fruits and vegetables. Whole grains. Fat-free or low-fat milk and milk products
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[DOC File]County - City Portal
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A healthy diet can consist of many types of food. When choosing what foods to eat and drink, make sure to choose a variety of nutrient-dense foods from all of the food groups listed below. MyPyramid and DASH are both healthy meal plans that emphasize the following²: Fruits and vegetables. Whole grains. Fat-free or low-fat milk and milk products
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The dash diet printable