The sound of the sand blowing on the beach was soothing

• [PDF File]Write ON!

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  I am soothing and serene I am in the soul Of every individual I am fun A sign of love And magical ... lying on sand, and the tall man walks his dog as he does every evening. The beach is almost empty! -Texas, she says! ... “Warm winds blowing/ heating blue sky/ and the road that goes forever….” Texas!

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• [PDF File]How to Enter a State of Self - Robert Otto Hypnosis

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  imagining standing barefoot in the sand on a beautiful beach with a gentle breeze blowing, or being in a mountain meadow with a nearby waterfall that you can see or hear. While your conscious mind knows your location at any moment, simply imagining being in a peaceful place while physically relaxed helps you enter a state of altered consciousness.

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• [PDF File]How to describe a sunset in writing - Weebly

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  soothing sound of the waves brushing against the rocks. Don’t waste time Get a verified writer to help you with Sunset at the Beach Hire verified writer $35.80 for a 2-page paper I felt the rays of the sun starting to warm up my face and arms, as sweat slowly starts to trickle down my skin.

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• [PDF File]In the distance, his family is running over to him. He ...

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  He looked around the beautiful beach as the waves splashed against the dry sand, making it perfect for sandcastles. The sound of the waves was soothing and he could fall asleep to the sound. He sat back on his tower and sighed, the ocean breeze blowing against his mane. As he continued to scan the beach, a kid crying made his ear flick.

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• [PDF File]Feelings - Girlguiding Worcestershire County

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  You walk out of the forest and onto a long stretch of white sand.... the sand is very soft powder.... imagine taking off your shoes, and walking through the hot, white sand toward the water.... The beach is wide and long.... Hear the waves crashing to the shore....

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• [PDF File]Grounding Activities and Trauma-Informed Practice

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  7. Beach Escape. Imagine you are lying on a beach. Feel the sun on your face. Dig your feet in the sand. Notice the wind blowing your hair, the sound of the ocean and kids playing, and the smell of the salt air. 8. Tree Roots. Dig your feet into the ground. Pretend you are a tree, strong yet flexible. Feel rooted and connected to the earth. 9 ...

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• [PDF File]Michigan City, IN 46360 Lost and Found - The Beacher

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  September wind blowing through our hair. And like many, we are armature beachcombers, picking up interesting rocks, bits of smoothed glass, scraps of wood. Sometimes, the lake is calm, washing quietly along the singing sand of our beaches, sighing qui-etly with an almost soothing voice. Other times, the waves are rough, pounding the rocky ...

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• [PDF File]DESCRIBING THE RAIN

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  The sound of the rain is a harmonic thrumming, nature’s white noise. Silver trickles of water seep into the soil, renewing the life-roots of the plants beneath. A homely, baked-earth smell rises from the land as it is washed and cleansed by the dewy tears of summer rain. Petrichor, the smell of the first rains after a dry spell, rises like a

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• [PDF File]Nature Sounds 01 (Royalty Free Nature Sound List)

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  Nature Sounds 01 (Royalty Free Nature Sound List) Page 1 bugs 1 bugs 2 cave 1 cave 2 cold northern wind cold winter day 1 cold winter day 2 coniferous forests 1 coniferous forests 2 crickets 1 crickets 2 crow caw long crow caw short dessert 1 dessert 2 farm long farm medium farm morning 1 fish splash fish swimming flying 1 flying 2 hailing hawk ...

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• [PDF File]YWCA Youth Program

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  7. Beach Escape. Imagine you are lying on a beach. Feel the sun on your face. Dig your feet in the sand. Notice the wind blowing your hair, the sound of the ocean and kids playing, and the smell of the salt air. 8. Tree Roots. Dig your feet into the ground. Pretend you are a tree, strong yet flexible. Feel rooted and connected to the earth. 9 ...

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• [PDF File]Many Mindfulness Exercises Patricia Bear, LPC

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  Countdown in the sand: Imagine yourself sitting or lying on the beach in the sand. With your non-writing hand smooth a small area of sand in front of you. With your writing hand write the number 10 in the sand. With your non-writing hand smooth the sand over, and with your writing hand write the number 9.

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• [PDF File]Exclusive Living in Your Luxurious Paradise Residence

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  Beach Front Pool Villa With the beach on your doorstep, each of our 13 Beach Front Villas offer spacious terraces opening out on to uninterrupted views of the pristine white sands. Featuring your own private infinity-edged pool and Sala for outdoor dining, you need not venture far from the villa for an exclusive paradise beach escape.

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• [PDF File]Bullfrog Lullaby At night my son asks me to sing him a ...

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  As I sink my toes in, the sand warms my feet. Each grain intricately placed, as the wind blows across the beach. The sun begins to set, the tide begins to rise. This is my demise. The sound of the waves dancing, this was once a place of romancing. ... self soothing sun blistered, cracked skin.

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• [PDF File]Caregiver Support Line Relaxation Activity Transcript

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  Your attention moves outside of you again. You focus on the sound of the waves; you welcome the sound. You feel the soothing warmth of the sun on your skin. You welcome the comfort. You become aware of the sand beneath you; cradling you. You welcome the support. Slowly you open your eyes and turn to the sights around you. You welcome all the

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• [PDF File]The Adventure of the Lion’s Mane - The Crew of the ...

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  the sound into no other sense. Then he half raised himself from the ground, threw his arms into the air, and fell forward on his side. He was dead. My companion was paralyzed by the sudden horror of it, but I, as may well be imagined, had every sense on the alert. And I had need, for it was speedily evident that we were in the

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• [PDF File]Are you worried about the coronavirus or frustrated ...

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  Self-soothing. using your sense of hearing: Listen to soothing music Listen to books on cd Open your window and listen to birds, trees blowing in the wind Listen to a recording of a relaxation exercise Listen to running water . Self-soothing. using your sense of taste: Enjoy your favourite meal. Eat it slowly so you can enjoy the way it tastes.

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• [PDF File]Katya Sivak 604-417-3315 katya@heartfulness.ca www ...

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  Guiding Imagery Relaxation Script: Beach Visualization Visualization relaxation is an effective way to relax the mind and body by picturing a relaxing scene, such as a beach, garden, meadow, or any other peaceful place. This beach visualization script guides you to relax by imagining spending time on a beautiful beach. Get comfortable.

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• [PDF File]Visualization of a Beach for Well-Being

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  Visualization of a Beach for Well-Being Step into white sand... Its warm and soft under your feet. Just feel the sensations in your feet on the sand. Now look up and all you see is more sand in front of you, but you can hear the ocean. Walk towards the sound of the ocean. As you’re walking you can feel the sun on your skin.

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• [PDF File]S3 -# B8 3. R$/$+ B. 1#$12! : F(123 C+ 22( C 1 S’.6 2012 ...

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  Exuma Sound (“Caribbean”) side. But this wasn’t the end of the story! In a bizarre twist, as Sandy moved north the affected area rapid-ly expanded, with winds still blowing hard 450 miles from the center. After a lull on Friday morning, Eleuthera experi-enced tropical storm-force winds Friday afternoon. Winds were down to 35 on Saturday

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