Trans and saturated fat foods
[DOC File]To promote heart health you should:
https://info.5y1.org/trans-and-saturated-fat-foods_1_5b6c89.html
A total of 456 samples from six different food categories were collected from NSW, SA, WA and NZ and analysed for total fat, saturated fat, monounsaturated fat, polyunsaturated fat and trans fat. The range of food categories tested in the survey included takeaway foods, fats and oils, snack foods, meat products, and bakery products.
Trans Fats | American Heart Association
b) saturated fat, trans fat, sodium, and added sugars. c) calcium, trans fat, sodium, and added sugars. For better health, I know to choose foods that are higher in:
FDA Nutrition Education PowerPoint Presentation Post-Test
Limit foods high in saturated fat, trans fat and/or cholesterol, such as whole-milk dairy products, fatty meats, tropical oils, partially hydrogenated vegetable oils and egg yolks. Instead choose foods low in saturated fat, trans fat and cholesterol. Here are some helpful tips: Eat a variety of fruits and vegetables.
[DOCX File]Microsoft Word - Trans Fatty Acids in the Australia and ...
https://info.5y1.org/trans-and-saturated-fat-foods_1_012e3a.html
More information and comment/direction on the recommended amount of ‘fat, saturated fat and trans fat’ an average consumer should have in their diet/per product. More information or communications on trans fat in dairy products or how the industry is communicating this issue (there is some confusion that dairy foods
[DOC File]What are saturated fatty acids
https://info.5y1.org/trans-and-saturated-fat-foods_1_62f345.html
Note: Foods high in saturated or trans fats will raise your blood levels of cholesterol more than foods high in dietary cholesterol such as egg yolks, organ meats, and shrimp. Ask for little or no margarine or butter to be used when ordering baked, broiled, or sautéed foods.
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