Trans fat free foods
[DOCX File]Hennepin County | Hennepin County
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Although many companies now produce products that are “trans fat free”, they may still contain
[DOCX File]C-store Purchasing Guidelines
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use calorie free, fat free, no trans fat, or sugar free, or organic) Your food must include a variety of ingredients and provide . fat, protein. and . carbohydrates. and at least . ... Meat or nut based foods will have more protein and fat. Sugary foods will be high in sugar. Fried foods or foods that have a lot of butter will have more fat.
[DOC File]Why do high triglycerides matter
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All plain milk must be fat-free or 1% and flavored milk must be fat-free. Saturated fat is limited to less than 10% of total calories, with no Trans fats permitted. Minimum and maximum calorie limits by grade segments have been set.
[DOCX File]Northeastern University - A University Like No Other
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20. Too much hydrogenated or partially-hydrogenated fat, trans fat, saturated fat or cholesterol has the same effect in the body… they contribute to ... some low-fat and fat-free foods are high in calories. Products labeled ‘reduced fat’ may still be high in fat…just lower than the original product. ...
[DOC File]Lower Cholesterol and Triglycerides
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Look for snacks and spreads that are free of trans fat. If the ingredients include hydrogenated oil, then the food has trans fat. There are many kinds of reduced-fat and fat-free or sugar-free candies, cakes, cookies, pastries, and frozen desserts.
[DOC File]When it comes to triglycerides, foods have a direct impact ...
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Long-term effects of genetically modified foods on human and ecosystem health are unknown. 3. Trans fat-free (partially hydrogenated oils) Unfavorable effects on cholesterol profile and overall health. 4. rBGH-free dairy products. May have unfavorable long-term effects on humans, especially on developing children. rBGH may increase certain ...
[DOC File]NUTRITIONS FACTS AND FOOD LABEL ASSIGNMENT
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Trans fat can be found in some fried foods and commercial baked products, such as cookies, crackers and snack cakes. But don't rely on packages that label their foods as free of trans fat. In the United States, if a food contains less than 0.5 grams of trans fat a serving, it can be labeled trans fat-free.
[DOC File]FATS OUTLINE FOR NOTES - Nebraska
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high in trans fat (potatoes cooked at high temperatures in vegetable oils); high in free radicals harmful to the body; and high in acrylamide (up to 82 mcg per serving), a potent cancer-causing chemical formed as a result of unknown chemical reactions during high-temperature frying or baking.
Trans fat is double trouble for your heart health - Mayo Clinic
Use small amounts tub margarine with zero trans fat. Find alternate foods to manage your “sweet tooth” Even some “sugar free” desserts can raise your blood sugar if you eat too much. Try these suggestions: Eat a small light yogurt occasionally. Eat 2-3 small pieces fruit daily.
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