Trans fats vs saturated fat
[DOCX File]The Process of Making Yummy Margarine
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Saturated vs Unsaturated Fats. The difference between a saturated fat and an unsaturated fat is in the fatty acid chains. Saturated fat: there are only single bonds between the carbons in the fatty acid chains. As a result, the carbons are “saturated” or completely surrounded by hydrogens and are bonded to 4 …
[DOCX File]Weebly
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trans. fats. have been created! Essentially, this artificially created partially saturated fat molecule makes double bonds in wrong (unnatural) places, i.e. in the . trans. rather than the . cis. formation. These molecular misfits have been linked to allergic reactions, inflammation, blood platelet stickiness, insulin resistance and other ...
[DOC File]LIPIDS
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Low in fat, saturated fat and limited amounts of cholesterol and sodium. Minimally processed with no artificial or synthetic ingredients; no FDA definition, but working towards one. ... Choose mono-/poly- unsaturated fats, limit saturated fats and avoid trans fats.
Houston Community College
Originally, it was thought that trans fatty acids would be a better alternative to saturated fat (think margarine vs. butter). However, it turns out that trans fat is actually worse than saturated fat in altering biomarkers associated with cardiovascular disease. This has led New York City to ban trans fats as described in the first link below.
[DOCX File]Dirty Business - American Chemical Society
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Red meat and dairy fats are the main sources of saturated fat in our diets, so keeping these low is the primary way to reduce intake of saturated fat. Very Bad Fats . Trans fatty acids, more commonly called trans fats, are made by heating liquid vegetable oils in the …
[DOC File]Chapter 17: Lipids
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In general, the more solid the margarine, the more trans-fat it contains — so stick margarines usually have more trans-fat than do tub margarines. Like saturated fat, trans-fat increases blood cholesterol and the risk of heart disease. In addition, trans-fat can lower high-density lipoprotein (HDL), or "good," cholesterol levels.
[DOC File]Good Fats
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Saturated Fats - H2 (Pt catalyst) ( trans-unsaturated Fats. Produces the thermodynamically favored trans isomers. Double bonds at many places in chain. Common ingredients in margarine. Have all trans Fatty Acids. These groups pack well. Solids at room temperature Dietary Fats. Vegetable Fats (and Fish Oils) Cis unsaturated and polyunsaturated ...
3FatChicks on a Diet! – Diet & Weight Loss Support
Model 2: Saturated, Trans and Cis fats. A . trans-fat. is an example of an unsaturated fat, but the carbon-carbon double bond has a different direction that does not cause it to bend. Tran’s fats are made by taking an unsaturated fatty acid and adding hydrogen to it. Even though trans-fat molecules have a double bond and are made from ...
[DOC File]2.32 Fatty Acids.docx - University of Florida
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The summary above and the Pickett fats article both include multiple considerations related to fats in our diet—saturated vs. unsaturated, how fats contribute to our diet, the fat-cholesterol connection and . trans. fats. In addition, the current article also focuses on phospholipids so we will include a little background chemistry for these ...
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