Tricep long head muscle
Triceps Brachii Muscle (Long Head)
Dr Travell’s nickname for the tricep was the Vague Posterior Arm Pain Muscle. The three heads of the tricep each have their own documented TrPs. Why don’t we start with the more medially located long head? There are two centrally located TrPs in region 1 of the long head.
[DOC File]Legs & Arms unit 3
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Muscle Group Muscle Innervation Action/Comments SHOULDER Extrinsics Pectoralis major Lateral/medial pectoral Adducts, medially rotates humerus; clavicular head flexes, sterno extends Serratus anterior Long thoracic nerve Pulls scapula forward against back of thorax; rotate scapula upward; abduct arm passed level Trapezius Spinal accessory (XI) Upper-scapula up, elevate …
[DOCX File]Rowan University - Personal Web Sites
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2. Triceps Brachii (Lateral, Medial, Long) Has three heads which connect the humerus and the scapula to the forearm bone (ulna) Function = Elbow extension (straightening the arm) Exercises. Standing press downs. Dips. Lying tricep presses. 3. Deltoids. Three headed muscle that caps the shoulder . A. Anterior Deltoid raises arm away from the ...
[DOC File]INTRODUCTION TO WEIGHT TRAINING/ANATOMY
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Long Head of The Dessert. Modeling our triceps after the dessert, as we need massive triceps (just as the dessert is massive), is key to completing our aesthetic look. The long head of the triceps can best be targeted with movements that involve your arms over your head. Skull crushers. are a great exercise to add mass to the long head of your ...
[DOCX File]Sonny's Muscles
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The extension motion of the elbow occurs in only one arm at a time. This is when the arm comes back into the water and fully extends in a line with the torso and is then followed by wrist flexion. The muscles that perform this action are the triceps brachii long head, triceps brachii lateral head, triceps brachii medial head, and the aconeus.
[DOC File]Muscle Group - David Geffen School of Medicine at UCLA
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Long head - tubercle of the scapula. Short head – coracoid process of the scapula ... Tricep. Outside upper arm. Extends lower arm. Humerus and scapula. Ulna . Gluteus maximus. Large muscle on the buttocks. Extends thigh. Ilium and sacrum. Femur . Semimembranosus. Back of the thigh. Flexes lower leg and extends thigh. Ischium and femur.
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