Values clarification worksheet act
[PDF File]Values Clarification Exercise
https://info.5y1.org/values-clarification-worksheet-act_1_69bc89.html
Values Clarification Exercise Values are who we are. Not who we would like to be, not who we think we should be, but who we are in our lives, right now. Another way to put it is that values represent our unique and individual essence, our ultimate and most fulfilling form of expressing and relating. Our values
[PDF File]INDEX [thehappinesstrap.com]
https://info.5y1.org/values-clarification-worksheet-act_1_cb08c9.html
INDEX . The Complete Set of Client Handouts and Worksheets from ACT books by Russ Harris . ACT Made Simple. 3 . Your Values 3 . Dissecting the Problem 4 . The Life Compass 5 . The Problems and Values Worksheet 6 . Vitality vs Suffering Diary 7 . Join the Dots 8 . Attempted Solutions and their Long Term Effects 9 . Getting Hooked 10
BULL’S EYE VALUES EXERCISE - Drexel University
The ‘Bull’s Eye’ is a values-clarification exercise designed by a Swedish ACT therapist called Tobias Lundgren. The dartboard on the following pages is divided into four important domains of life: work/education, leisure, relationships and personal growth/health. To begin with, please write down your values in these 4 areas of life.
[PDF File]VALUES WORKSHEET (adapted from Kelly Wilson’s Valued ...
https://info.5y1.org/values-clarification-worksheet-act_1_1985c1.html
VALUES WORKSHEET (adapted from Kelly Wilson’s Valued Living Questionnaire) Deep down inside, what is important to you? What do you want your life to stand for? What sort of qualities do you want to cultivate as a person? How do you want to be in your relationships with others? Values are our heart's deepest desires for the
[PDF File]CLARIFYING YOUR VALUES (Adapted From Tobias Lundgren’s ...
https://info.5y1.org/values-clarification-worksheet-act_1_46d55f.html
The ‘Bull’s Eye’ is a values-clarification exercise designed by a Swedish ACT therapist called Tobias Lundgren. (I have rewritten it.) The dartboard on the next page is divided into four important domains of life: work/education, leisure, relationships and personal growth/health.
[PDF File]The Life Change List - ACT Mindfully
https://info.5y1.org/values-clarification-worksheet-act_1_da812e.html
A Quick Look at Your Values – page 1 Values are your heart’s deepest desires for how you want to behave as a human being. Values are not about what you want to get or achieve; they are about how you want to behave or act on an ongoing basis. There are literally hundreds of different values, but below you’ll find a list of the most common ...
[PDF File]Core Values and Essential Intentions Worksheet
https://info.5y1.org/values-clarification-worksheet-act_1_b2a928.html
Title: Microsoft Word - Core Values and Essential Intentions Worksheet.doc Author: Jennifer Ward Created Date: 5/30/2012 8:32:41 PM
[PDF File]VALUES CLARIFICATION - SMART New England
https://info.5y1.org/values-clarification-worksheet-act_1_1322df.html
VALUES CLARIFICATION Your values are your ideas about what is most important to you in your life —what you want to live by and live for. They are the silent forces behind many of your actions and decisions. The goal of "values clarification" is for you to become fully conscious of their
[PDF File]Values Clarification - Therapist Aid
https://info.5y1.org/values-clarification-worksheet-act_1_e5a4fa.html
your choices in life. For example, someone who values family might try to spend extra time at home, while someone who values success in their career may do just the opposite. Understanding your values will help you recognize areas of your life need more attention, and what to prioritize in the future.
[PDF File]Values Worksheet - ACT
https://info.5y1.org/values-clarification-worksheet-act_1_2ea94f.html
Values Worksheet PSYCHOLOGYTOOLS.org For each of these domains write a quick summary of your values, for example “to live a healthy life and take care of my body” (physical wellbeing), or “to be a good friend to people who need me, and to enjoy my time with
Nearby & related entries:
To fulfill the demand for quickly locating and searching documents.
It is intelligent file search solution for home and business.