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[DOC File]Personal Values and Goals Worksheet - Think CBT
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Jan 19, 2016 · This exercise will help you to work through and identify the SMART goals and personal values relevant to overcoming your presenting problems and developing a balanced and healthy perspective for the future. Please complete all sections of this worksheet. SMART Goals. Identifying SMART goals is an essential part of good Cognitive Behavioural ...
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[DOC File]Values Worksheet .com
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An exercise to identify your values. In this exercise, we’re going to decide which values are very important to you. Below is a list of values to get you started. To help you, think about what you would do with your life if I could wave a magic wand and all the pain, all the thoughts and feelings and memories you have about your pain would no ...
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[DOC File]Determining My Core Values
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The second step in identifying your core values is defining your destiny. Your destiny will be determined by daily choices and the long-term goals you set. Once you have identified the one accomplishment you most want to make, you need to start mapping a life plan that will get you there.
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[DOC File]Introduction to Excel Formulae & Functions - Exercises
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Workbook created in the previous exercise. Modify the Worksheet by adding two new sets of values as shown below in cells C3, C4, D3, and D4. Copy each of the formulae in Column B to Columns C and D. Click in cell C6 and check that the formula is correct (when you click in the cell you will see the formula rather than the result). It should be ...
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[DOC File]Middle School: Values Inventory - Career Center
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This is another exercise that will assist you as you consider high school and life after. So, what is really important to you? What matters? Values worksheet comments: Pass out the values assessment and instruct the students to read the directions.
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[DOC File]Exercise 4: Differences in Cultural Values Worksheet
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Exercise 4: Differences in Cultural Values Worksheet. Instructions: Place an X on the worksheet indicating where you fall along the continuum for each value dimension. In small groups, identify and describe (be specific) a behavior of a co-worker or customer whom you find challenging to work with.
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Values exercise worksheet