Wellness challenge ideas

    • [PDF File]Wellness Topics, Events & Challenge Ideas

      https://info.5y1.org/wellness-challenge-ideas_1_f3db30.html

      101 Low-cost ideas for worksite wellness The following ideas for worksite wellness can be implemented with limited resources. Many of these ideas have been found to help employees of all physical abilities maintain their health.

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    • [PDF File]79 Worksite Wellness Ideas - Inspired Wellness Solutions

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      educational e-mails which challenge you to meet a particular wellness goal. All challenges are developed and moderated by PEHP Wellness staff. You will receive motivational emails, and are entered into a prize drawing for participating. PEHP Wellness staff is available for questions and assistance during the challenge by email or phone.

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    • [PDF File]Fall Fitness Football Challenge - Miami-Dade

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      Health Month Themes for a Year of Wellness! January n New Year’s Resolutions! Nutrition & Fitness Challenge n 3rd week in January for Healthy Weight Week February n American Heart Month March n National Nutrition Month n National Sleep Awareness Month April n 1st week in April: Walk to Work Day n 2nd week in April: National Public Health Week

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    • [PDF File]SCHOOL WELLNESS CHALLENGES AND RECOGNITION IDEAS

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      Participants who earn at least 20 points during the four week challenge will earn an official 4 Nutrition Challenge Prize At the conclusion of the challenge, participants can turn in their challenge sheet to receive their prize in the Well (Thompson 100).

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    • [PDF File]Complete 4 nutrition challenges in 4 weeks to win great ...

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      WALK FOR WELLNESS CHALLENGE - Workplace Program Coordinator’s Manual Page 8 Walk for Wellness Challenge The Walk for Wellness Challenge is a fun and easy way to promote healthy living in your workplace. The challenge is a pedometer-based active living program and can be run for five to

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    • [PDF File]Health Month Themes for a Year of Wellness!

      https://info.5y1.org/wellness-challenge-ideas_1_ce87ea.html

      79 Worksite Wellness Ideas Thank you for signing up to receive your free copy of this report and to receive periodic email updates from Inspired Wellness Solutions. We are so excited that you are interested in implementing wellness activities at your workplace! I’m sure by now you may have heard some of the buzz about corporate wellness. But you

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    • 16 Workplace Wellness Challenge Ideas to Try at the Office | Rise

      Wellness Topics, Events & Challenge Ideas . ND Office of State Tax Commissioner . Laura Anhalt, Wellness Coordinator • National Farmers’ Market Week/August - Farmers’ Market Challenge o Eat 2 items each week in the month of August from a Farmers’ Market, CSA, or home garden

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    • [PDF File]WALK FOR WELLNESS CHALLENGE - Niagara Region

      https://info.5y1.org/wellness-challenge-ideas_1_09fde8.html

      Fall Fitness Football Challenge Fall 2014 Incentive Program The Game Plan Description: The Fall Fitness Football Challenge is designed to enhance your health and fitness. The goal is to complete cardiovascular, resistance and flexibility exercises to gain yardage and advance down the field. Join the Wellness Center in our kickoff to health and

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    • [PDF File]101 Low-cost ideas for worksite wellness

      https://info.5y1.org/wellness-challenge-ideas_1_1c2a5b.html

      Below are a few easy to implement wellness contest and challenge ideas for school staff members, students, and families. Start with something fun and simple. Then, once you get people interested, try something a little more difficult. Keep contests fun and light-hearted. When the challenge is over, be sure to recognize participants for their ...

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    • [PDF File]2019 Monthly Wellness Challenges

      https://info.5y1.org/wellness-challenge-ideas_1_30a8ed.html

      Fitbit Wellness partners with top vendors and health plans to help companies create programs that promote healthy behaviors, get employees more active, and reduce the cost of employee care Step toward success like BP Using Fitbit Zip trackers as part of their Million Step Challenge, BP employees have taken over 23 billion steps

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