Wellness tip of the week

    • [DOCX File]University of Massachusetts Medical School (UMass Medical ...

      https://info.5y1.org/wellness-tip-of-the-week_1_de2609.html

      6. Instead of going to bed angry, put anger in perspective by asking yourself how important an anger-producing situation would be if you only had one week to live. Ask yourself what difference the situation will make next week, month, or year.

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    • [DOC File]Intranet Home | Intranet at Shoreline Community College

      https://info.5y1.org/wellness-tip-of-the-week_1_395796.html

      Exercise Like the Pros Do. Circuit training is a workout routine that combines cardiovascular fitness and resistance training. It was first proposed in the late 1950’s as a method to develop general fitness.

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    • [DOCX File]www.utmb.edu

      https://info.5y1.org/wellness-tip-of-the-week_1_bf5f23.html

      Jul 02, 2020 · Patient centeredness tip of the week: The patient-centered focus this week is compassionate care. One of our recently discharged patients shared their experience and how we provided compassionate care during her stay: “[The doctor], went to extremes to explain EVERYTHING to my daughter and sister about my care and condition.

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    • [DOC File]Intranet Home | Intranet at Shoreline Community College

      https://info.5y1.org/wellness-tip-of-the-week_1_39b986.html

      If I knew I was going to die in a week, would this be something I would want to spend this minute of my remaining time on? - Will any bad things happen if I postpone thinking about this until I have more time to figure things out? - Do I have all the information I need to decide how to respond to this? Do I really know what’s going on here ...

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    • [DOCX File]secure.in.gov

      https://info.5y1.org/wellness-tip-of-the-week_1_4a9f21.html

      Example: you receive many e-mails about wellness or other health programs. For the recipient, these would fall into the category of advertising or newsletters; you can delete them as soon as you no longer need the information. ... Clean out the folder at the end of the week. Example: your co-worker sends you a lot of informational e-mails that ...

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    • [DOC File]Tip of the Week - BCBSTX

      https://info.5y1.org/wellness-tip-of-the-week_1_3f4b3e.html

      Week 1: Go for the green! Kiwi fruit has more vitamin C than an orange and more potassium than a banana, when compared ounce for ounce. This powerhouse fruit also is a great source of vitamin B, fiber and vitamin E. Source: University of California, Berkeley Wellness Letter. Week 2: Good nutrition can be as easy as one-two-three!

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    • [DOCX File]Radford University | Virginia | Best in the Southeast

      https://info.5y1.org/wellness-tip-of-the-week_1_2ca6f2.html

      Pro Tip: 9/1 (Sunday) is the last day to add or drop a class. Finish your schedule adjustments by then! ... the reflection on your visit is due one week from today. Thursday, September 12. Midterm Project Intro, E-Mailing Faculty ... Submit your Wellness Challenge reflection on D2L.

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    • [DOC File]Stevenson Wellness Plan - Mad River Local School District

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      Also the Tip of the Week will be displayed by the restrooms in each hallway and the cafeteria. The tip of the Week will be stated on announcements. Target Audience: Students, parents, teachers and the Stevenson staff. Persons responsible for implementation: Wellness Committee Members. Resources needed: Stevenson Status Newsletter; Wellness Tips

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    • [DOC File]Wellness Program Announcement Letter

      https://info.5y1.org/wellness-tip-of-the-week_1_31b184.html

      Wellness Program Announcement Letter. Dear Employee: As one of our valued employees, much of our company’s strength and success depends on you. We spend many hours of the day together. That’s why I want to make sure that our workplace helps you maintain or even improve your health. Good health is a resource that helps us all meet our goals.

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    • [DOCX File]Maintain, Don’t Gain Challenge - Ohio

      https://info.5y1.org/wellness-tip-of-the-week_1_99ea1e.html

      Weekly Tip – Pick as strategy or set a goal for the holiday season. Sharecare Portal. 2. 12/2-12/8. Weekly Tip – Portion control - MyPlate. 3. 12/9-12/15. ... This challenge will provide you with weekly weigh-ins and a list of wellness activities to complete over a 6-week period. The goal is to help encourage healthy habits during a time of ...

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